Ultimate Holiday Survival Bootcamp

Surprised Santa pointing at December 14, 2022 Date of the Ultimate Holiday Survival Bootcamp

Celebrate the holidays, have fun, and be calm

This is my gift to you!

All you need to do is set aside the time to join me!

You can feel better FAST if you know how to balance your body

Spend time with me – and you will be ready to experience holiday magic

You will no longer feel like you need to survive the holidays!

Let go of all your challenges – even around “holiday stuff”

Give yourself the gift of joy and calm!

You will experience Easy Self-Help Acupressure and learn:

  • How to get and stay healthy and be productive
  • How to be centered and grounded – even during holiday events!
  • Creative ways to be in gratitude and appreciate yourself
  • Balance, gratitude, joy, and magic can happen at the same time!

Register and get ready for a happy, healthy holiday.

Share the Ultimate Holiday Survival Bootcamp with your friends and family.

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Balance, Bliss, and Energy

Align your energy and fly through your days with ease.

Learn how to:

  • Stay calm amid daily challenges
  • Be ready to embrace seasonal changes
  • Align intention and action with your purpose
  • Let your energy move and flow

Webinar Value: $597
Regular rate: $247
Early-bird rate: $147 (until August 20)

Register for Balance, Bliss, and Energy

 

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Break the Stress Habit

Mindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations.

Learn 3 energy flows to interrupt your stress habit:

  1. Amp up Focus
  2. Deeper Sleep
  3. Joyful relationships

Stress is a storyline you can rewrite for a happier life.

Included in your registration:

  • Handouts
  • Workshop Recordings

Register for the workshop and break your stress habit.

Three Wednesdays: April 28, May 5, May 12
6:30-7:30 pm PDT

$197.00 is a small investment in your wellbeing.

Register now at http://bit.ly/StressHabit

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Break the Stress Habit Week 2

Mindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations.

Learn 3 energy flows to interrupt your stress habit:

  1. Amp up Focus
  2. Deeper Sleep
  3. Joyful relationships

Stress is a storyline you can rewrite for a happier life.

Included in your registration:

  • Handouts
  • Workshop Recordings

Register for the workshop and break your stress habit.

Three Wednesdays: April 28, May 5, May 12
6:30-7:30 pm PDT

$197.00 is a small investment in your wellbeing.

Register now at http://bit.ly/StressHabit

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Break the Stress Habit Week 3

Mindfulness begins with your body. Energy flows bring attention to your body and free your mind from chatter—or at least slow down the side conversations.

Learn 3 energy flows to interrupt your stress habit:

  1. Amp up Focus
  2. Deeper Sleep
  3. Joyful relationships

Stress is a storyline you can rewrite for a happier life.

Included in your registration:

  • Handouts
  • Workshop Recordings

Register for the workshop and break your stress habit.

Three Wednesdays: April 28, May 5, May 12
6:30-7:30 pm PDT

$197.00 is a small investment in your wellbeing.

Register now at http://bit.ly/StressHabit

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Keep Your Breath Moving!

Breathe the air today

The fire season is here. The holidays are on their way. This has been one crazy year and I bet you have been holding your breath.
 
It’s time to get your breath back!

 

You know those phrases we have a tendency to use after a crisis?
“It took my breath away.” 
“Waiting with bated breath.” 
“Waiting for the next shoe to drop.”
Those phrases describe our bodies without enough breath. And, our bodies have a memory of “not having enough breath.” After the traumatic experiences of the last year, it is easy to recognize that we need to revitalize our respiratory systems. With full breath, you will boost your immune systems, be more alert, and prepared for whatever comes your way.
$47 will secure your spot in the  90-minute workshop on October 6 at 6:30 pm PDT. What a deal!
Register now to secure your spot. https://bit.ly/DMWoct6
After you register, you will receive an email with the details for joining the workshop.
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Master Class: Energy Balance of Your Mind, Body, and Spirit

An Intensive Six-Month Guided Study Program with Deborah Myers

 

You will come away from this program with a deeper understanding of how energy pathways function. You will develop a practice of listening to your energy. Become adept at balancing the flow of energy. Learn why Jin Shin Jyutsu and acupressure work and how to make positive changes in your body. Improve emotional wellbeing, mental health, and uplift your spirit.

 

Are you ready to be a partner with your body? Let the adventure begin!

 

Jennifer Cody, Executive Coach and former Director of Program Management at Medtronic, describes the results of her journey:

 

“How can this Jin Shin Jyutsu be working? I couldn’t explain it, but I could FEEL it, so I signed up for Deborah’s Wellness Workshop to learn more about this mysterious technique and the magic way it was impacting my well-being. Now I have the magic recipe for creating balance in my life right at my fingertips. It is a simple and easy way to make an enormous difference in your well-being. Deborah’s self-help care program helps you regain control of the life you want.”

 

Calendar of Classes

The program takes place two Wednesday evenings a month for 90 minutes. 18 hours of live instruction over the six months via Zoom. You can join from anywhere in the world. Your investment is $737.00. Save $260 off the regular price of $997 when you act now.

 

What We’ll Study

We will explore hands-on techniques, based upon the basic principles of Jin Shin Jyutsu and related modalities.

1.     Decrease stress and tension-related discomfort

2.     Increase vitality and personal performance

3.     Recover from trauma

4.     Increase self-esteem

5.     Relieve pain

Learn how energy pathways can open to relieve allergies, fatigue, arthritis, insomnia, headaches, menopausal and PMS symptoms, fibromyalgia, and other discomforts.

Health care providers will master techniques to complement modalities they already offer clients.

What’s Included

For the first time, I’m combining my Level One and Level Two courses with fresh material. By adding in a lot of fresh information, and blending in coaching, this intensive will positively change your life. You will experience progressive changes over the course of the six-month program. Your body will understand the magic recipe for creating balance right at your fingertips!

And you can do all of this right from home or anywhere you have a quiet place and internet connection. Between classes, you’ll study, experience the transformations taking place, and integrate this life-changing practice. Your body will crave healing. You’ll want more of it every day—relishing the effects. Many students report they practice multiple times daily. There is no such thing as too much self-care.

Save these Dates

Mark your calendars: two Wednesday evenings a month for 1-1/2 hours. The first two sessions are Wednesday, July 8th and July 22nd. You’ll get the full schedule upon registration.

Your investment in this program that will bring you comfort, health, and joy for the rest of your life is only $737.00. The Energy Balancing Care Guide manual is included.

If you’ve taken my workshops in the past, this is an outstanding way to review.  If you’re new to my programs, let’s get started!

I’m thrilled to be offering this to you! And I hope you will join me!

An approved provider by the California Board of Registered Nursing (Provider Number CEP12833).

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Lower Your Stress Meter Fast!

Lower Your Stress Meter Fast!

Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue!

Discover easy-to-learn and remember ways to get ahead of anxiety and stress.

Register for this 3-week workshop series and leave all of that behind.

We will meet 3 times

Wednesday evenings on June 10, 17 and 24

6:30 pm to 7:30 pm

Live Zoom meetings with handouts.

Registration will close on June 8.

Click to Register

Meetings will take place via Zoom. You will receive an email with instructions for joining the webinars after you register. You can join via computer, mobile devices, or phone.

We will record the sessions and make them available to those who register. We encourage you to attend the live event and take part in the Q&A.

More Information

We will cover how to easily and effortlessly create balance and harmony and improve your sense of wellness and health:

  1. Experience your body as an energy system. Being in touch with your body will become second nature. And you’ll discover your breath, ease, calm, and vitality.
  2. Boost the immune, endocrine, and adrenal systems. Help your body become healthier and more robust.
  3. You will be better prepared to handle potential exposure to viruses and bacteria. AND gain knowledge of how to improve your sleep!
  4. Manage pain and recover from trauma
  5. Energy tips to promote healing, relieve pain, and let go of symptoms. Whether from flu, respiratory conditions, injuries, post-surgery, chronic conditions, or emotional distress.
  6. Manage feelings and emotions: recognize them and re-pattern them so you can effortlessly have positive, smoother experiences instead of stumbling blocks.

You will gain tools to last a lifetime and your investment in your improved health is only $77.00 for all 3 class meetings.

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Lower Your Stress Meter Fast!

Lower Your Stress Meter Fast!

Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue!

Discover easy-to-learn and remember ways to get ahead of anxiety and stress.
Register for this 3-week workshop series and leave all of that behind.

We will meet 3 times

Wednesday evenings on June 10, 17 and 24

6:30 pm to 7:30 pm

Live Zoom meetings with handouts.

Registration will close on June 8.

Click to Register

Meetings will take place via Zoom. You will receive an email with instructions for joining the webinars after you register. You can join via computer, mobile devices, or phone.

We will record the sessions and make them available to those who register. We encourage you to attend the live event and take part in the Q&A.

More Information

We will cover how to easily and effortlessly create balance and harmony and improve your sense of wellness and health:

  1. Experience your body as an energy system. Being in touch with your body will become second nature. And you’ll discover your breath, ease, calm, and vitality.
  2. Boost the immune, endocrine, and adrenal systems. Help your body become healthier and more robust.
  3. You will be better prepared to handle potential exposure to viruses and bacteria. AND gain knowledge of how to improve your sleep!
  4. Manage pain and recover from trauma
  5. Energy tips to promote healing, relieve pain, and let go of symptoms. Whether from flu, respiratory conditions, injuries, post-surgery, chronic conditions, or emotional distress.
  6. Manage feelings and emotions: recognize them and re-pattern them so you can effortlessly have positive, smoother experiences instead of stumbling blocks.

You will gain tools to last a lifetime and your investment in your improved health is only $77.00 for all 3 class meetings.

Share this :

Lower Your Stress Meter Fast!

Lower Your Stress Meter Fast!

Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue!

Discover easy-to-learn and remember ways to get ahead of anxiety and stress.

Register for this 3-week workshop series and leave all of that behind.

We will meet 3 times

Wednesday evenings on June 10, 17 and 24

6:30 pm to 7:30 pm

Live Zoom meetings with handouts.

Registration will close on June 8.

Click to Register

Meetings will take place via Zoom. You will receive an email with instructions for joining the webinars after you register. You can join via computer, mobile devices, or phone.

We will record the sessions and make them available to those who register. We encourage you to attend the live event and take part in the Q&A.

More Information

We will cover how to easily and effortlessly create balance and harmony and improve your sense of wellness and health:

  1. Experience your body as an energy system. Being in touch with your body will become second nature. And you’ll discover your breath, ease, calm, and vitality.
  2. Boost the immune, endocrine, and adrenal systems. Help your body become healthier and more robust.
  3. You will be better prepared to handle potential exposure to viruses and bacteria. AND gain knowledge of how to improve your sleep!
  4. Manage pain and recover from trauma
  5. Energy tips to promote healing, relieve pain, and let go of symptoms. Whether from flu, respiratory conditions, injuries, post-surgery, chronic conditions, or emotional distress.
  6. Manage feelings and emotions: recognize them and re-pattern them so you can effortlessly have positive, smoother experiences instead of stumbling blocks.

You will gain tools to last a lifetime and your investment in your improved health is only $77.00 for all 3 class meetings.

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