WORKPLACE WELLNESS

According to experts at the American Institute of Stress, $300 billion is spent annually on stress-related costs.

The comparatively low cost of preventative care yields benefits that far outweigh your investment—fewer accidents, lower workers’ compensation rates, lower absenteeism and lower employee turnover.

Stress is a leading cause of accidents on the job. This translates into lost time and lost profit.

Attention Health Care Providers! CEUs Available!

Continuing education credits are available through the California Board of Registered Nursing. (Provider Number CEP 12833). These workshops are a fun and informative way to get credits!

Custom tailored self-help workshops to fit your organization’s particular needs.

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Each workshop is an interactive way to learn self-help acupressure!

The results are immediate and measurable—simply by applying gentle touch!

Find out how a workshop at your workplace will make a difference.

Leverage your workforce and realize lasting benefits:

Reduce job stress easily and effectively
Improve work environment by lowering anxiety
Increase employees’ vitality and productivity
Shape new and healthy habits that promote wellness
Sharpen everyone’s clarity and focus for better results
Relieve chronic discomforts and pain
Lift employee morale
Decrease absenteeism and on-the-job injuries

Download the Workplace Wellness Program Information Sheet

POPULAR OFFERINGS

PREVENTING & MANAGING REPETITIVE MOTION INJURIES (RMI)

A common physical stressor at work is repetitive motion. The good news is that repetitive motion injuries (RMI) are avoidable and there is help for those who already suffer RMI. Ensure your staff stays mindful and healthy on the job!

•Help prevent repetitive motion/stress injuries

•Minimize the effects of repetitive stress

•Relieve chronic discomforts such as tendinitis, bursitis and carpal tunnel syndrome using self-acupressure.

LEVERAGING YOUR WORKFORCE

When your employees are healthier and feeling good, it shows! Not only is the work atmosphere upbeat and productive, but the good vibe spreads to your clientele. Wellness is attractive!

•Improve employee health and well-being,
•Increase productivity, clarity and focus
•Lift employee morale on the job

ANTIDOTE TO STRESS

This workshop focuses on how to reduce the symptoms of stress and change how our bodies react to stress in the work environment. Discover what a difference a stress-free work experience can make!

•Improve vitality
•Increase gain and decrease strain
•Manage and let go of stress

According to experts at the American Institute of Stress, $300 billion is spent annually on stress-related costs. The comparatively low cost of preventative care yields benefits that far outweigh your investment—fewer accidents, lower workers’ compensation rates, lower absenteeism and lower employee turnover.Stress is a leading cause of accidents on the job. This translates into lost time and lost profit.

ENERGY FOR FITNESS

Decrease absenteeism and on-the-job injuries ! Your staff will be healthier, more productive and more effective when their daily activities include exercise and movement. Learn how to get more out of exercise and avoid injury or distress to the body. Promote fitness for an integrated work/life balance!

•Enhance exercise programs
•Relieve discomfort and pain using self-acupressure
•Boost the immune system

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TESTIMONIALS

Dale Godfrey, massage therapist

“I’m able to easily utilize the techniques in my massage practice…I don’t have to work so hard because my clients relax faster! I’m able to release tightened muscles before I even start massaging.”

Dale Godfrey, massage therapist

Jay Bansal, MD, LaserVue Eye Center

"Recently Deborah presented a workshop during our staff meeting. In the time she spent with us, she delivered easy-to-use exercises designed to reduce stress and anxiety, promote healing, and enhance overall well-being. They were beneficial to everyone in attendance.”

Jay Bansal, MD, LaserVue Eye Center

Sharon Cohn, Massage Envy Spa

“Deborah engages the entire class, keeps the information simple and concise and provides great handouts. If you are looking for better health and well-being for your team, Deborah is the one to bring it—with fun, enthusiasm and techniques that help everyone!”

Sharon Cohn, Massage Envy Spa

Leslie, mother of three

My children are getting along better! The whole family is having fewer and fewer quarrels.

Leslie

mother of three

Dr. Blake Brandes, Growth Mindset Expert

"During the COVID-19 crisis and beyond, helping children have a consistent routine is essential to creating emotional safety and certainty. Deborah’s Daily Clean Your House Flow is a wonderful tool to help you and your children release stress, connect as a family, and feel empowered to live from a place of strength and confidence rather than fear and anxiety. I’m always looking for resources to help children manage their emotions and feel successful in their personal and educational lives, and I highly recommend Deborah’s Productive Mindfulness School Program. Her program, which includes the animated video and eBook, helps achieve those goals!”…

Dr. Blake Brandes

Growth Mindset Expert and Youth Motivational Speaker

Amber Heidtke, Boys & Girls Club

“I’m seeing a huge change in the way that the kids have been interacting all summer long. There are 100 kids here every day, and when there are 100 kids, there are going to be conflicts. They are going to get on each other’s nerves, and they’re going to get frustrated. What you’ve been able to teach them has given them additional tools in their toolbox to handle their feelings. These tools will provide them with mental clarity, how to focus and concentrate on their tasks. We thank you for being here and helping our kids. We appreciate it. We’d…

Amber Heidtke

Executive Director, Boys and Girls Club Greater Santa Rosa

Susan, mother of two

I don’t have to badger the kids to do their homework. The kids are getting their work done and they’re doing better in school.

Susan

mother of two

Lara Futch, Parent and third-grade teacher

All of us know and have experienced that we can start out having rough days and/or have so-so moments during our days. But it doesn’t have to stay that way! Even a six-year-old can change in five short minutes. Camden was having a rough morning. He was in the midst of a Lego project and was having trouble figuring out how to connect the pieces. He wanted Mom’s attention but Mom was busy taking care of office stuff and checking her emails. Mom clicked on the link to the Daily Clean Your House Flow video and this is what transpired:…

Lara Futch

Parent and third-grade teacher

Sue, sixth grade student

"Hi! My name is Sue. I’m a student in the sixth grade. Our teacher taught us all about the daily flow and now we do it every morning. It is soooo cool, and I love being pumped up when I feel tired and slow. I have even got my brothers starting it! They think it is so much fun! It really is cool. Thanks so much! Sincerely, A happy energized student!"

Sue

sixth-grade student

Gayle Carston, business owner

“We had a workplace wellness workshop in which our employees learned the Daily Clean Your House Flow techniques for stress reduction and dealing with headaches and pain. Now we see them doing the poses regularly and are noticing that our workforce attendance has improved and there is better cooperation.”

Gayle Carston

Business Owner

K.T., Nurse

“Deborah’s instruction and manual have allowed me to guide my (nursing) patients in effective techniques that relieve pain and stress and promote wellness.”

K.T., Nurse

ORGANIZATIONS I’VE WORKED WITH:

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