Ways to Handle Stress — Without Taking It On

Want a way to feel the effects of stress leave your body, instead of carrying them all day?

This is a relaxed, simple approach to stress management — something you can return to once a day, or anytime you need it, to support focus, ease, and a sense of wellbeing.

The Daily Flow

The Daily Clean Your House Flow

A series of easy-to-follow acupressure poses, ready in less than 10 minutes. Though created with kids in mind, grown-ups love it just as much — it's an easy, enjoyable way to learn the Daily Flow and bring it into your own life.

Each of the nine steps involves gently placing your fingertips on acupressure points, helping to harmonize and restore your body's energy flow.

You'll want to share this with the people around you — family, friends, colleagues. Everyone benefits. The Daily Flow works for every age.

What Changes

Practiced regularly, the Daily Flow supports:

Focus, productivity, and clearer thinking
Better performance at work, in sports, and in creative pursuits
A steadier sense of calm, even during a demanding day
Improved overall health and wellbeing

You'll discover how easy these poses are to use — at work, at home, wherever life takes you.

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“The Daily Clean Your House Flow helps us focus our minds and energy each morning before we begin work. And as the day progresses, this self-help energy work becomes a welcome respite to recharge our bodies and clear our minds for the day’s next challenge.”

—Greg Randall & Toni Wilkes

Business Owners

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“The Daily Clean Your House Flow is a tool that allows me to be my own energy detector and healer. It is a quick and simple technique to reduce stress, pain, and physical and emotional discomfort. I’ve brought it into the workplace and seen others experience great results, too.”

—Jennifer Cody

Executive Coach & Director of Program Management, Medtronic

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“The Daily Clean Your House Flow is the most indispensable tool in my tool bag. Before getting out of bed each day I do my DCYHF to prep my body for the coming day’s challenges. I know I can turn to the DCYHF and rebalance my energy to feel better, think better, move better, relax and sleep. The DCYHF is the best all-around tool in my tool bag.”

—Ronnie Roche

Owner of Technology Simplified

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“Deborah Myers and her knowledge of acupressure has dramatically enhanced my health and well-being for around 15 years. The Daily Clean Your House Flow, which takes very little time to balance out the body and sweep out the blockages we seem to collect each day, is a core part of my daily routine and I think everyone should be doing it."

—Star Dewar

Star Shots Photography