CLASSES & COURSES

Your next step to living a Healthier, Happier Life!

*ALL EVENTS CAN BE MADE AVAILABLE VIRTUALLY AND IN-PERSON

UPCOMING COURSE

ARE YOU READY to create your body’s own GPS system to achieve better overall wellness?

In this 10-week intensive course, discover how to enhance self-care and improve your energy level for your physical, mental, emotional, and spiritual well-being.

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LEARN EASY-TO-USE ACUPRESSURE & JIN SHIN JYUTSU TECHNIQUES TO:

Reduce Stress & Anxiety
Boost Your Immune System
Process & Balance Emotions
Reduce Pain, Headaches, Allergies, & Fatigue
Recover From Trauma
Increase Focus, Productivity, & Vitality
Improve Sleep Patterns
Overcome Obstacles To Learning
Enhance the Benefits of Exercise
Align Your Energy With Your Goals & Desires

(Health, Relationships, Business, Financial)

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*As workshops are scheduled, they will be listed under UPCOMING EVENTS.

WORKSHOPS

A wide range of topics offered, including:

Antidote to Stress
Practicing Mind & Body Awareness
Making Learning Easier
Unlocking Your Creative Flow
Energy of Prosperity
Holiday Survival Toolkit
Survive and Thrive
Getting Your Breath Back
Hands-on Resilience for Health
Stress-Busting Tips for Kids & Families
Boost Your Immune System
Manage Feelings & Emotions

Length: 1 to 4 hours
Presented: 1 day to 4 days, 1 to 2 hours per session

Attention Health Care Providers! CEUs Available!

Continuing education credits are available through the California Board of Registered Nursing. (Provider Number CEP 12833). These workshops are a fun and informative way to get credits!

POPULAR OFFERINGS

ENERGY WARM-UPS FOR MORE GAIN, LESS STRAIN

A popular health club workshop
Techniques to help health enthusiasts get more out of their exercise program.
Length: 1 – 2 hours

GOOD HEALTH IS AS CLOSE AS YOUR FINGERTIPS

Easy to use techniques to address a range of health care concerns, including nutrition, laser eye surgery, dentistry, chronic pain, recovery from injuries and surgeries, and physical tension.
An introduction to basic self-help techniques, including acupressure and Jin Shin Jyutsu, to help reduce stress, relieve pain, and promote healing in a variety of areas.

Length: 1 to 3 hours

TOUCH AND CHANGE

A simple exercise program to increase well-being
This workshop intertwines the art of Jin Shin Jyutsu with the disciplines of Pilates, yoga, and fitness training to create an increased awareness of energy as it flows through the body.

Length: 4 hours

BOOK A FREE CONSULTATION

MASTERY PROGRAM

Who Can Benefit?

Individuals
Put a wellness kit into your own hands! Gain knowledge and wisdom of the energy body that will enhance your daily life. Learn how you can help yourself and aid family members to improve energy level and sense of well-being.

Bodyworkers, spiritual counselors, hospice volunteers, caregivers
Rejuvenate your practice and keep your own body healthy as you work with others. Add another modality to your tool kit or blend this technique with what you already offer your clients.

Health Care Providers
Earn Continuing Education Credits. Discover how to reduce stress, provide pain relief, and promote healing for self-help and patient care. Add a skill set to your healthcare practice to enhance current therapies and treatments offered to your patients.

HEALTH AT YOUR FINGERTIPS WELLNESS WORKSHOP (LEVEL 1)

An in-depth study of the principles of energy balancing and self-help techniques to enhance self-care.

Utilizing principles of Jin Shin Jyutsu and related exercises, you will learn:

How to help your body heal itself
Improve your energy level and well-being
Decrease stress
Decrease tension-related discomfort
Increase vitality and personal performance
Relieve allergies, fatigue, arthritis, insomnia, headaches, menopausal and PMS symptoms, fibromyalgia, and other discomforts.

Length: 8 hours
Presented: 1 day, 2 half days, or 3 days for 2 ½ to 3 hours per session
CEUs available – 10 Continuing Education contact hours
Workshop manual included

HEALTH AT YOUR FINGERTIPS WELLNESS WORKSHOP (LEVEL 2)

Take your study of energy balancing to a whole new level!

You will discover:

A deeper understanding of how the body’s energy pathways function
How to “listen” to the energy and how to balance the flow of energy
Why Jin Shin Jyutsu and acupressure work
How to make positive changes in your body – physically, mentally, and emotionally

Health care providers:
You will learn techniques that will complement what you already offer your clients.

Prerequisite: Level 1
Workshop Length: 6 hours
Presented: 1 day or 2 days for 3 hours per session
CEUs available – 8 Continuing Education contact hours

HEALTH AT YOUR FINGERTIPS MASTERY PROGRAM

Once you have the basics of Level 1 and the expanded knowledge from Level 2, delve into the intricacies of the energy body in the 30-hour Mastery Program.

Utilize this information for self-care and for the work you do with your clients.

You will unravel the mysteries of the body as you increase your skills as an “energy detective” and add a new dimension to your work.

With this knowledge, you will be able to:

Determine what is going on in your or your client’s body
Discover how to let go of symptoms and help the body heal
Learn how your energy moves in your organs. (Gain detailed information about the body’s systems and organs)
Learn how to “read your body’s messages” and help it let go of old unhealthy patterns
Discover balance through this new expanded awareness of your body – physically, emotionally, mentally, and energetically.

Prerequisite: Level 1 and Level 2 Workshops
Length: 30hours
Presented: 1 full day and 1 half-day per month for 3 months
CEUs available – 36 Continuing Education contact hours

CONNECT WITH DEBORAH

TESTIMONIALS

Betz Tyler, Realtor® & travel enthusiast

“I am so happy I found Deborah! I have been religious about using the Daily Clean Your House Flow for two years because it makes me feel more balanced. I also attended Deborah’s self-help acupressure workshop and I find it extremely useful for keeping my body in tune. With Deborah’s help, and the Daily Clean Your House Flow, I’ve managed to keep aches and pains at a minimum, even though I’m 80 years old and still working and traveling.”

Betz Tyler

Realtor® & travel enthusiast

Barbara Nelson

“Deborah’s Self-Help Workshop has made a huge difference in my life. Her easy-to-use manual is my go-to first-aid book to take care of whatever is going on for me physically, mentally and emotionally. And it helps me be proactive in my own healthcare.”

Barbara Nelson

Sarah, High School Senior

“I wish I had known all about self-help acupressure years ago. Studying, writing papers and taking tests would have been easier and less stressful. I’m taking this to college with me.”

Sarah

High School Senior

Sharon Cohn, Massage Envy Spa

“Deborah engages the entire class, keeps the information simple and concise and provides great handouts. If you are looking for better health and well-being for your team, Deborah is the one to bring it—with fun, enthusiasm and techniques that help everyone!”

Sharon Cohn, Massage Envy Spa

T.E., 17-year-old high school senior

“I’m so happy that I took Deborah’s workshop before I headed off to college! I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well-organized and easy to access. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. I just wish I had taken the workshop when I was a lot younger. High school would have been a lot easier.”

T.E., 17-year-old high school senior

Karen Parker, workshop participant

“I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well organized and easy to access.”

Karen Parker, workshop participant

Gayle Carston, business owner

“We had a workplace wellness workshop in which our employees learned the Daily Clean Your House Flow techniques for stress reduction and dealing with headaches and pain. Now we see them doing the poses regularly and are noticing that our workforce attendance has improved and there is better cooperation.”

Gayle Carston

Business Owner

Michelle Olson, Vice President, Phoenix Development Company of Mpls, LLC

“Deborah has been helping my whole family for five years—with surgeries, injuries, everyday life balance, or any ‘project’ (as Deborah calls them). The Daily Clean Your House Flow is a top priority for me—it makes all the difference to help me feel balanced! I cannot recommend Deborah and her work enough!”

Michelle Olson

Vice President, Phoenix Development Company of Mpls, LLC

Dale Godfrey, massage therapist

“I’m able to easily utilize the techniques in my massage practice…I don’t have to work so hard because my clients relax faster! I’m able to release tightened muscles before I even start massaging.”

Dale Godfrey, massage therapist

Star Dewar, Star Shots Photography

"Deborah Myers and her knowledge of acupressure has dramatically enhanced my health and well-being for around 15 years. Her work keeps me going."

Star Dewar, Star Shots Photography

K.T., Nurse

“Deborah’s instruction and manual have allowed me to guide my (nursing) patients in effective techniques that relieve pain and stress and promote wellness.”

K.T., Nurse

Betz Tyler, Realtor and travel enthusiast

"I am so happy I found Deborah! I have been seeing her for acupressure for nearly two years…. At 80 years old, it is almost a given to have some aches and pains periodically. With Deborah’s help and with her self-help guidance, I’ve kept these to a minimum. Thank you, Deborah for helping me stay vital so I can continue to work and travel."

Jay Bansal, MD, LaserVue Eye Center

"Recently Deborah presented a workshop during our staff meeting. In the time she spent with us, she delivered easy-to-use exercises designed to reduce stress and anxiety, promote healing, and enhance overall well-being. They were beneficial to everyone in attendance.”

Jay Bansal, MD, LaserVue Eye Center

Ruth Schwartz, entrepreneur & nonprofit CEO

“Doing the Daily Clean Your House Flow is the best way for me to get centered in the midst of my very full life. It also relieves stress, eases my aches and pains and I immediately feel better.”

Ruth Schwartz

entrepreneur & nonprofit CEO

Jennifer Cody, Executive Coach, Santa Rosa

"Deborah Myers is an amazing healer. Led by her intuitive sense and the blend of several modalities, her ability to increase flow, release tension, and restore balance is the reason I keep coming back for more! Unwavering confidence - she knows exactly where to go to find the blockages. I have seen dramatic results physically and emotionally in areas where I did not find relief through Western medicine/other modalities. I leave her sessions feeling energized and yet relaxed and grounded in my body. Deborah has a big heart and when she connects with my energetic body, it’s a beautiful dance."

Mary Ellen Smith, avid gardener and dog lover

“Working with and learning from Deborah has changed my life! She has helped me manage the physical, mental and emotional stress of a chronic illness. Since incorporating the Daily Clean Your House Flow into my morning ritual, I am able to handle stressful situations and anxiety in a much calmer way."

Mary Ellen Smith

avid gardener and dog lover

Judy Baker, Book Marketing Mentor, Sonoma, CA

“Deborah offered excellent hands-on and visual demonstrations. She successfully connected the theory and practice to the physical and practical application of information.”

Judy Baker

Book Marketing Mentor

Kathy Nichols, Healdsburg, CA (PCC, RD)

“This workshop has given me a framework to understand the power of our body’s energy and begin the process of self-healing. Further, I’m able to use these same skills with my clients. Deborah’s gift of sharing this power of healing was clearly equaled by her enthusiasm exhibited throughout the workshop.”

Kathy Nichols

Vilma Ginzberg, Retired Psychologist

"Making use of Deborah Myers’ Daily Clean Your House Flow routine is better than being a couch potato! It is so easy to learn, whether by written instruction, graphic instruction, or demonstration, that anyone of any age can pick it up quickly and begin reaping the benefits immediately."

Vilma Ginzberg

Retired Psychologist

Jennifer Cody, Executive Coach

"The workshops are informative AND fun! They are interactive and provide the opportunity to practice what we are learning. Deborah teaches us tools so that we can be our own energy detectors and healers - empowering our energetic bodies so we are not dependent on others for self-care. This technique works!"

Jennifer Cody, Executive Coach

ALL THESE WORKSHOPS CAN BE DELIVERED VIRTUALLY OR IN-PERSON.

EXPERIENCE WELLNESS JUST LIKE THESE COMPANIES AND ORGANIZATIONS:

CUSTOMIZE YOUR WORKSHOP

ENERGY WARM-UPS FOR MORE GAIN, LESS STRAIN

GOOD HEALTH IS AS CLOSE AS YOUR FINGERTIPS

TOUCH AND CHANGE

HEALTH AT YOUR FINGERTIPS WELLNESS WORKSHOP (LEVEL 1)

HEALTH AT YOUR FINGERTIPS WELLNESS WORKSHOP (LEVEL 2)

HEALTH AT YOUR FINGERTIPS MASTERY PROGRAM

Betz Tyler, Realtor® & travel enthusiast

Betz Tyler

Barbara Nelson

Barbara Nelson

Sarah, High School Senior

Sarah

Sharon Cohn, Massage Envy Spa

Sharon Cohn, Massage Envy Spa

T.E., 17-year-old high school senior

T.E., 17-year-old high school senior

Karen Parker, workshop participant

Karen Parker, workshop participant

Gayle Carston, business owner

Gayle Carston

Michelle Olson, Vice President, Phoenix Development Company of Mpls, LLC

Michelle Olson

Dale Godfrey, massage therapist

Dale Godfrey, massage therapist

Star Dewar, Star Shots Photography

Star Dewar, Star Shots Photography

K.T., Nurse

K.T., Nurse

Betz Tyler, Realtor and travel enthusiast

Jay Bansal, MD, LaserVue Eye Center

Jay Bansal, MD, LaserVue Eye Center

Ruth Schwartz, entrepreneur & nonprofit CEO

Ruth Schwartz

Jennifer Cody, Executive Coach, Santa Rosa

Mary Ellen Smith, avid gardener and dog lover

Mary Ellen Smith

Judy Baker, Book Marketing Mentor, Sonoma, CA

Judy Baker

Kathy Nichols, Healdsburg, CA (PCC, RD)

Kathy Nichols

Vilma Ginzberg, Retired Psychologist

Vilma Ginzberg

Jennifer Cody, Executive Coach

Jennifer Cody, Executive Coach

Vibrate to Radiance...Elevate Your Health & Well-Being