Group Programs

Your body already knows the way to balance.

These courses show you how to work with it.

Available virtually and in-person.

Boys and Girls Club of Greater Santa Rosa

Anova Center for Education

Yulupa Elementary School

Individual Online Programs

Seasonal Course Spotlight

Awaken Your Energy

Step into Fall with Balance

September 2 + 9, 2026

Lady living life

Join Deborah for two live sessions where you'll learn simple acupressure and Jin Shin Jyutsu techniques your body can lean on all season long.

GPS 1 & 2

Access Your Body’s Energy Balancing System

GPS 1 Begins September 23, 2026

Body-mind-spirit course

An in-depth introduction to energy balance and self-help techniques for daily care — the foundation for everything that follows, rooted in Jin Shin Jyutsu.

CA Continuing Education: 10 contact hours

School & Workplace Programs

School Programs

Health at Your Fingertips® gives students, educators, and parents simple, natural tools to partner with their bodies — supporting behavior, emotional balance, and academic potential, in less than 10 minutes a day.

Calm circle preschool

Workplace Wellness

Deborah's workplace wellness programs teach simple, proven techniques your team can use on their own, in 5–10 minutes — supporting focus, resilience, and calm under pressure.

Team collaboration

Ready to Go Further? The Mastery Track.

Once you've built your foundation through GPS Levels 1 and 2, the Mastery Program takes you deeper into the intricacies of the energy body.

Use what you learn for your own self-care, and for the work you do with clients. You'll grow as an energy detective, gaining a new dimension of skill and insight.

With this knowledge, you'll be able to:

  • Discover how to release symptoms and support the body's healing

  • Understand how energy moves through the body's organs and systems

  • Learn to read your body's messages and help it release old patterns

  • Find balance through an expanded awareness of the body — physically, emotionally, mentally, and energetically

Prerequisite: GPS Levels 1 and 2. Length: 30 hours over 3 months (1 full day + 1 half-day per month). CEUs: 36 contact hours.

All these workshops can be delivered virtually or in-person.

"Deborah's instruction and manual have allowed me to guide my (nursing) patients in effective techniques that relieve pain and stress and promote wellness."

K.T.
Nurse

"The workshops are informative AND fun! They are interactive and provide the opportunity to practice what we are learning. Deborah teaches us tools so that we can be our own energy detectors and healers - empowering our energetic bodies so we are not dependent on others for self-care. This technique works!"

Jennifer Cody
Executive Coach

"We had a workplace wellness workshop in which our employees learned the Daily Clean Your House Flow techniques for stress reduction and dealing with headaches and pain. Now we see them doing the poses regularly and are noticing that our workforce attendance has improved and there is better cooperation."

Gayle Carston
Business Owner

Prefer to start one-to-one?

Book a private session with Deborah and get support tailored just to you.

Laptop video

Start Here: The Free Video

Practicing with this community has been truly transformative. The guidance is thoughtful, the atmosphere is calming, and the results are lasting. I feel more centered and balanced after every session.


It takes just 10 minutes.

🧘
No equipment

🏋️‍♀️
No experience needed

Access immediately.

Serving Santa Rosa, Petaluma, and surrounding areas.

Join me from anywhere on zoom.

Contact

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Call

(707) 484-5515

© 2026 Deborah Myers Wellness - All Rights Reserved.