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Energy for Fitness

February 22, 2020 @ 1:00 pm - 3:00 pm

women at yoga class

Good Health is as Close as Your Fingertips

Get More Out of Your Exercise Program with Easy Self-Help Acupressure

Put the power of success into your hands and see yourself on the winning track!

  • Increase vitality and productivity
  • Gain momentum
  • Remove obstacles
  • Attract more of what you want in life
  • Reduce anxiety and stress
  • Enjoy balance and harmony
  • Improve performance
  • Relieve
    • pain
    • headaches
    • fatigue
    • allergies
    • insomnia
    • other discomforts

Deborah Myers, founder and director of Deborah Myers Wellness and Health at Your Fingertips, will teach you time-honored self-help techniques (Jin Shin Jyutsu and acupressure) designed to help you reduce stress, relieve pain, promote healing, and improve your sense of wellness, health, and prosperity.

You will learn how to do energy warm-ups and get more out of what you’re asking your body to do! Learn easy-to-do self-help acupressure that will prepare your body for exercise, help you and your body assimilate the exercise, and help your body not go into reaction.

Discover that you can have even more fun doing your exercise program. Prepare your body energetically so you can more easily reach your goals.

And all the energy tips and techniques will help your kids as much as they help you!

Energy for Fitness Workshop

Get More Out of Your Exercise Program with Easy Self-Help Acupressure

Saturday: February 22, 1:00 pm to 3:00 pm              

Tuition: $35.00 a special price for Santa Rosa Dailey Method

Hosted by: The Dailey Method Santa Rosa, Santa Rosa, 52 Mission Circle,  Suite 125  Registration link: https://tinyurl.com/DMWW2020

For More Information, Contact Deborah Myers: 707.546.5692 or deborah@deborahmyerswellness.com

Download a flyer with the details

Energy for Fitness Workshop Flyer

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February 22, 2020
1:00 pm - 3:00 pm
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Daily Method
52 Mission Circle, Suite 125
Santa Rosa, California 95409
+ Google Map
(707) 623.9577
View Venue Website
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