The dynamic duo of Dr. Shiroko Sokitch – MD/acupuncture and Deborah Myers – Jin Shin practitioner will share tips and tools for taking care of your health and your family’s health while in these stressful times.
Learn from these experts how to increase your ability to stay healthy in body, mind, and spirit. These skills are tantamount to increasing your safety and longevity. Master these tools during this crisis and have them at your fingertips throughout your lives for ease and wellness.
We will cover:
Self-help acupressure routines.
Energy points for strengthening the immune system.
Connecting with the expansion of breath.
How we can assist our bodies in creating consciousness and awareness during this topsy-turvy time.
How to bring clarity and focus to our mind and body.
We’re in a pickle. Many of us are at home. We are wondering how not to take on stress about life, about not knowing what is next, about health and the virus, about finances, about our kids, about what to do. Anxiety takes the breath away.
To get your breath back is all about showing your body how to remember the deep breathing that is possible. Self-help acupressure can do that!
I want to show you super easy self-help acupressure to breathe, to bring calm, to relieve stress, to get better rest and sleep, and to relieve discomfort and pain.
How many of you are having trouble getting to sleep or waking up in the middle of the night and getting back to sleep?? Let’s change that!
I am offering two online classes next week. Pick the one that works best for you.
Click on the video link and watch what we will cover in the webinar.
Relieve Anxiety and Stress — Free Online Class March 23, at 7:00 p.m
Join me next week on Monday evening the 23rd at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can’t attend the live class, you’ll be able to receive the recording.
Relieve Anxiety and Stress — Free Online Class March 25, at 7:00 p.m
Join me next week on Wednesday evening the 25th at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can’t attend the live class, you’ll be able to receive the recording.
Whether you’re an existing client or a new one, let me know, and we’ll get you scheduled. I’ve done many such sessions in the past. I’ve just never offered it as an on-going option, but I’ve been getting calls from scheduled clients requesting that their private individual session be a zoom call. This crazy “shelter in place” is necessary, and many of us recognize that our bodies must receive a way to bring balance and harmony.
Zoom sessions
A 90-minute session is $150.00
A 45-minute session is $85.00
A series of six 90-minute sessions (prepaid) is $810.00. (comes to $135 per visit)
A series of six 45-minute sessions (prepaid) is $450.00 (comes to $75 per visit)
What you will receive during your Zoom session
If you’re a new client, I’ll get your history, and I’ll give you a description of your body as an energy system and how I make use of acupressure and Jin Shin Jyutsu to bring balance to the body.
I will teach you self-help acupressure to help your body let go of the condition/project.
Remote healing at the same time you’re doing self-help.
For current clients:
A check-in
Remote healing
Self-help acupressure suggestions
Combination of remote and self-help direction
Ways to Make Your Body Happy & Healthy
Of significant importance in strengthening our immune systems is helping our bodies NOT feel stressed. Let’s face it—we ARE in a world of stress. The trick is to help our bodies not take it on and then hold on to it.
Your body will be happier if you’re happier—to get outside and get lots of fresh air! That will help your whole body feel better. AND do things that bring smiles and laughter!
Your body will have a harder time being happy and not taking on stress if it isn’t experiencing energetic balance. Bring on balance and harmony by smiling and laughing. Reprogram and re-pattern your body with self-help acupressure. Give it new habits, and it won’t have a choice – it will want new ways of being in balance and harmony. And your body will be happier.
Doing the Daily Clean Your House Flow Will Reduce Stress!
This 9-step self-help acupressure flow (it takes anywhere from 5 to 20 minutes to do) is super easy to learn and get around to doing because the benefits are noticeable! Your breath will expand. And you experience that relaxing feeling of “all is good.”
And, please note this flow connects with your immune, endocrine, and adrenal systems to add extra support and give them a boost.
Many people say that the Daily Clean Your House Flow is a built-in meditation practice — true even for folks who say, “I can’t meditate, my body won’t do that.” You can experience a feeling of calm without trying to make it happen. And you’ll replenish your body at the same time!
Get Your Printable Energy Tips and Daily Clean Your House Flow Guide
Click the purple button “Learn the Daily Flow! Get Focused Now” to get a printable version of the Daily Clean Your House Flow AND extra energy tips for expanding breath, releasing anxiety, increasing clarity and focus, and relieving pain and discomfort. All of that, by the way, is all about reducing stress!
Have them click on the button – “Learn the Daily Flow! Get Focused Now!”
And they’ll receive a copy of this exclusive Insider’s Guide
Do the Flow Daily
And remember!! To boost your immune system—do the Daily Clean Your House Flow! It’s also available as an animated video. I created it for kids, but adults love it just as much. Let’s all get and stay as energetically balanced and healthy as possible!!
AND learn a lot more when you attend a free webinar on Monday 3/23 at 7:00 p.m. or Wednesday 3/25 at 7:00 p.m.
Contact me if you have questions!
Share this :
Free Webinar – Relieve Anxiety and Stress
Relieve Anxiety and Stress
Join me Wednesday evening the 25th at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can’t attend the live class, you’ll be able to receive the recording.
In this free webinar, you will learn how to find your breath, relieve stress, get better sleep, boost your immune system.
Share this :
Relieve Anxiety and Stress Free Webinar
Join me Monday evening the 23rd at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can’t attend the live class, you’ll be able to receive the recording.
In this free webinar, you will learn how to find your breath, relieve stress, get better sleep, boost your immune system.
Share this :
Stress-Proof Your Kid
Stress-Proof Your Kid
Before the holidays begin and family gatherings, this is the perfect time to lessen the pressure building up in your kids.
My pre-Thanksgiving treat for kids, parents, and all kinds of families is a free 45-minute webinar. I’ll share 3 prime ways to “Stress-Proof Your Kids.”
All you have to do is sign-up for an invitation (and join my community).
Free Live Webinar
The live webinar is scheduled for November 20 at 7:00 pm PDT. You can take part in the webinar using a computer, smartphone, tablet, or landline. I promise to leave time for Q&A. Those who register will also get a link to the recording.
Download a Flyer
Stress-Proof-QR-Code is a flyer that will provide you with an easy way to get to the registration page where you can get all the details for the event. This flyer includes a scannable QR-Code.
To use the QR-Code, hover your smartphone camera over the code
Your smart device will ask if you want to open the page in a browser window.
You don’t even need to print the flyer, you can hover your phone in front of your computer screen.
And, if you want to share the flyer, please feel free. There will be folks joining us from around the country.
If QR-Codes aren’t your cup of tea, click here to get to the registration page.
Have a Happier Holiday Season with your Stress-Proof Kid
Did I mention, this is a free event. You’ll have a happier holiday when you learn how to “Stress-Proof Your Kids.”
Invite someone you love and share the good stuff.
Share this :
Heart Talk Webinar
Discover four easy techniques to connect to heart, mind, body, and spirit.
