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    LEARN HOW TO
    HEAL YOURSELF

EASY SELF-HELP ACUPRESSURE

FanMail-Kids-400

FOR TEACHERS

Discover how your students will get more out of their learning experience!

wellness workshop

FOR PARENTS

Create an upbeat, positive family environment

work place wellness program

FOR GROWN-UPS

Reduce stress, relieve physical and emotional discomfort

A Simple, Powerful Tool To Enhance Everyone's Daily Life

The Easy Self-Help Acupressure Kit is a simple way to increase focus, be more productive, and feel great!

The video and guide together provide short, easy-to-remember acupressure poses in a fun sequence that everyone—even kids—can use to manage stress, handle feelings, and experience vitality and wellness, at home, at work, or in the classroom.

 

It’s a win-win for everyone!

The technique is simple: gently place your fingertips on designated points to harmonize and restore the energy flow in your body. When your “house” is clean, the energy flows through your body like a river of clear water. You feel vitalized and ready for anything!

wellness workshop
SIGN UP TO WATCH FREE VIDEO

Easy Self-Help Acupressure

  • FOR TEACHERS
  • FOR PARENTS
  • FOR GROWN-UPS

FOR TEACHERS

wellness program

Give your students and teachers this one simple, powerful tool to enhance their learning.

 

The Daily Clean Your House Flow animated video is a series of easy-to-follow acupressure poses that promote focus, productivity and clarity. The video is appealing to children of all ages. And it takes less than 10 minutes!

Teachers are noticing increased cooperation, less acting out and happier students! A clean “house” makes an upbeat, positive learning environment.

The video is my gift to you!!  To access your free copy,

SIGN UP TO RECEIVE FREE VIDEO

 

The Smart Teacher’s Guide offers clear explanations and colorful illustrations that show how to increase attention span, reduce stress and handle emotions. You will discover why the video is working for your students!

The video and the Teacher’s Guide together comprise a simple set of tools to help your students succeed in and out of the classroom.  The video is easy to follow and makes the Daily Flow easy to learn and easy to do.

Add this to your curriculum and you don’t have to do any new lesson plans to make it happen! It just makes the days go smoother – for you and for your students!

 

Get Your Copy Of The Smart Teacher’s Guide

Paperback Copies  $14.99   BUY NOW
Kindle Copies  $9.99   BUY NOW

TESTIMONIALS

Mary, High School Junior

“I can’t imagine not doing the Daily Flow. It helps each day go smoothly. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. And, anytime I have feelings come up that I don’t understand I just Jumper Cable and I feel better.”


Mary

High School Junior

Arianne, Kindergarten teacher

I love that doing the Daily Clean Your House Flow with my students centers them and creates focus. I notice that there is more cooperation among the students and less acting out. If there is a behavior issue in the classroom, we just do an extra Daily Flow or a pose or two from it, and everyone becomes more centered and well behaved. Doing the Daily Flow is an important part of the day.


Arianne

Kindergarten teacher

Lara Futch

Each August when I meet a new class of students, I hope for a smooth year. I dream that my class will be cooperative and enthusiastic and have good energy as they work and learn together. After 15 years of teaching, I have come to realize that not every group of students has this naturally. Sometimes you have to work a little to create a cohesive group. When I discovered the Daily Clean Your House Flow and started using it with my students, I was surprised to find how easy and effortless it could be to create the happy, dynamic…


Lara Futch

third-grade teacher, Santa Rosa, CA

Michelle Olson, Vice President, Phoenix Development Company of Mpls, LLC

“Deborah has been helping my whole family for five years—with surgeries, injuries, everyday life balance, or any ‘project’ (as Deborah calls them). The Daily Clean Your House Flow is a top priority for me—it makes all the difference to help me feel balanced!  I cannot recommend Deborah and her work enough!”


Michelle Olson

Vice President, Phoenix Development Company of Mpls, LLC

Lara, third-grade teacher

I have eight students who struggle with paying attention and focusing. ALL of them showed improvement when we used the Daily Flow. I also noticed on days when we didn’t do it that the kids were not as focused. It especially helped one little girl excel for the first time in school! My students really love the Daily Clean Your House Flow. They love the video, and they like knowing that they have control over their bodies. It's a great tool that they can use at home and for the rest of their lives.


Lara Futch

third-grade teacher, Santa Rosa, CA

Sue, second-grade teacher

My students want to do the Daily Flow. They ask for it! I notice increased attention and focus, improved test scores, plus more success with sports and recess activities.


Sue

second-grade teacher

Sue, sixth grade student

"Hi! My name is Sue. I’m a student in the sixth grade. Our teacher taught us all about the daily flow and now we do it every morning. It is soooo cool, and I love being pumped up when I feel tired and slow. I have even got my brothers starting it! They think it is so much fun! It really is cool. Thanks so much! Sincerely, A happy energized student!"


Sue

sixth-grade student

Leslie, mother of three

My children are getting along better! The whole family is having fewer and fewer quarrels.


Leslie

mother of three

Comments from Grade School Kids

This is fun • I feel different • Can we do the Daily Flow now? • I’m getting along better with my brother. And I taught him how to do the Daily Flow. We do it together at home now. • It’s easier to study and I’m getting better grades on my spelling tests.


Susan, mother of two

I don’t have to badger the kids to do their homework. The kids are getting their work done and they’re doing better in school.


Susan

mother of two

Sarah, High School Senior

“I wish I had known all about self-help acupressure years ago. Studying, writing papers and taking tests would have been easier and less stressful. I’m taking this to college with me.”


Sarah

High School Senior

Lara Futch, Parent and third-grade teacher

All of us know and have experienced that we can start out having rough days and/or have so-so moments during our days. But it doesn’t have to stay that way! Even a six-year-old can change in five short minutes. Camden was having a rough morning. He was in the midst of a Lego project and was having trouble figuring out how to connect the pieces. He wanted Mom’s attention but Mom was busy taking care of office stuff and checking her emails. Mom clicked on the link to the Daily Clean Your House Flow video and this is what transpired:…


Lara Futch

Parent and third-grade teacher

Jake, 4th grade student

You know – I haven’t been sick for a long time. (his teacher later told me that this student had been absent because of illness a lot during the first few months of school. They started doing the Daily Flow every day and he hadn’t been ill for the last six weeks).


Jake, 4th grade student

T.E., 17-year-old high school senior

“I’m so happy that I took Deborah’s workshop before I headed off to college! I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well-organized and easy to access. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. I just wish I had taken the workshop when I was a lot younger. High school would have been a lot easier.”


T.E., 17-year-old high school senior

Larry, sixth-grade student

"Hi. I’m Larry and I’m in sixth grade. We do your exercise every morning and I do it before I go to bed. It helps us be ready for all the information, and it is especially especially great before a BIG test. I like your website and reading your articles. Thanks!"


Larry

sixth-grade student

Amber Heidtke, Boys & Girls Club

“I’m seeing a huge change in the way that the kids have been interacting all summer long. There are 100 kids here every day, and when there are 100 kids, there are going to be conflicts. They are going to get on each other’s nerves, and they’re going to get frustrated. What you’ve been able to teach them has given them additional tools in their toolbox to handle their feelings. These tools will provide them with mental clarity, how to focus and concentrate on their tasks. We thank you for being here and helping our kids. We appreciate it. We’d…


Amber Heidtke

Executive Director, Boys and Girls Club Greater Santa Rosa

Dr. Blake Brandes, Growth Mindset Expert

  "During the COVID-19 crisis and beyond, helping children have a consistent routine is essential to creating emotional safety and certainty.  Deborah’s Daily Clean Your House Flow is a wonderful tool to help you and your children release stress, connect as a family, and feel empowered to live from a place of strength and confidence rather than fear and anxiety.  I’m always looking for resources to help children manage their emotions and feel successful in their personal and educational lives, and I highly recommend Deborah’s Productive Mindfulness School Program. Her program, which includes the animated video and eBook, helps achieve those goals!”…


Dr. Blake Brandes

Growth Mindset Expert and Youth Motivational Speaker

Jenny, sixth-grade student

"Hi! My name is Jenny. My teacher does this Daily Flow with us every morning about energy. It really helps me get ready for the day!!! I even do it at night before I go to bed because it helps me go to sleep because I often have a hard time going to sleep. Well, I just wanted to tell you that I really like what you do!!! And it really helps!!”


Jenny

sixth-grade student

Previous Next

FOR PARENTS

wellness program

Give your family this one simple, powerful tool to create a positive environment. Everyone will benefit – it works for all ages!

The Daily Clean Your House Flow is a series of easy-to-follow acupressure poses that promote focus, productivity and wellness for you and your children. 

The Animated Video is engaging, fun to watch and easy to follow— and it only takes less than ten minutes to watch it!

The video is my gift to you!!  To access your free copy,

SIGN UP TO RECEIVE FREE VIDEO

The Smart Parent’s Guide is a great addition to your parenting toolbox an offers clear explanations and colorful illustrations that show you what to do to increase attention span, reduce stress and handle emotions. Parents notice increased cooperation in place of clashes, complaints, and power struggles.

Whether your children are in a classroom or homeschooled, the Daily Flow makes learning and homework easier, enhances performance in sports and creative activities, and it even boosts the immune system for better health.

Get Your Copy Of The Smart Parent’s Guide

Paperback Copies  $8.47   BUY NOW
Kindle Copies  $8.60   BUY NOW

TESTIMONIALS

Mary, High School Junior

“I can’t imagine not doing the Daily Flow. It helps each day go smoothly. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. And, anytime I have feelings come up that I don’t understand I just Jumper Cable and I feel better.”


Mary

High School Junior

Leslie, mother of three

My children are getting along better! The whole family is having fewer and fewer quarrels.


Leslie

mother of three

Michelle Olson, Vice President, Phoenix Development Company of Mpls, LLC

“Deborah has been helping my whole family for five years—with surgeries, injuries, everyday life balance, or any ‘project’ (as Deborah calls them). The Daily Clean Your House Flow is a top priority for me—it makes all the difference to help me feel balanced!  I cannot recommend Deborah and her work enough!”


Michelle Olson

Vice President, Phoenix Development Company of Mpls, LLC

Arianne, Kindergarten teacher

I love that doing the Daily Clean Your House Flow with my students centers them and creates focus. I notice that there is more cooperation among the students and less acting out. If there is a behavior issue in the classroom, we just do an extra Daily Flow or a pose or two from it, and everyone becomes more centered and well behaved. Doing the Daily Flow is an important part of the day.


Arianne

Kindergarten teacher

Lara, third-grade teacher

I have eight students who struggle with paying attention and focusing. ALL of them showed improvement when we used the Daily Flow. I also noticed on days when we didn’t do it that the kids were not as focused. It especially helped one little girl excel for the first time in school! My students really love the Daily Clean Your House Flow. They love the video, and they like knowing that they have control over their bodies. It's a great tool that they can use at home and for the rest of their lives.


Lara Futch

third-grade teacher, Santa Rosa, CA

Amber Heidtke, Boys & Girls Club

“I’m seeing a huge change in the way that the kids have been interacting all summer long. There are 100 kids here every day, and when there are 100 kids, there are going to be conflicts. They are going to get on each other’s nerves, and they’re going to get frustrated. What you’ve been able to teach them has given them additional tools in their toolbox to handle their feelings. These tools will provide them with mental clarity, how to focus and concentrate on their tasks. We thank you for being here and helping our kids. We appreciate it. We’d…


Amber Heidtke

Executive Director, Boys and Girls Club Greater Santa Rosa

Susan, mother of two

I don’t have to badger the kids to do their homework. The kids are getting their work done and they’re doing better in school.


Susan

mother of two

Sarah, High School Senior

“I wish I had known all about self-help acupressure years ago. Studying, writing papers and taking tests would have been easier and less stressful. I’m taking this to college with me.”


Sarah

High School Senior

Lara Futch, Parent and third-grade teacher

All of us know and have experienced that we can start out having rough days and/or have so-so moments during our days. But it doesn’t have to stay that way! Even a six-year-old can change in five short minutes. Camden was having a rough morning. He was in the midst of a Lego project and was having trouble figuring out how to connect the pieces. He wanted Mom’s attention but Mom was busy taking care of office stuff and checking her emails. Mom clicked on the link to the Daily Clean Your House Flow video and this is what transpired:…


Lara Futch

Parent and third-grade teacher

Dr. Blake Brandes, Growth Mindset Expert

  "During the COVID-19 crisis and beyond, helping children have a consistent routine is essential to creating emotional safety and certainty.  Deborah’s Daily Clean Your House Flow is a wonderful tool to help you and your children release stress, connect as a family, and feel empowered to live from a place of strength and confidence rather than fear and anxiety.  I’m always looking for resources to help children manage their emotions and feel successful in their personal and educational lives, and I highly recommend Deborah’s Productive Mindfulness School Program. Her program, which includes the animated video and eBook, helps achieve those goals!”…


Dr. Blake Brandes

Growth Mindset Expert and Youth Motivational Speaker

Larry, sixth-grade student

"Hi. I’m Larry and I’m in sixth grade. We do your exercise every morning and I do it before I go to bed. It helps us be ready for all the information, and it is especially especially great before a BIG test. I like your website and reading your articles. Thanks!"


Larry

sixth-grade student

Sue, second-grade teacher

My students want to do the Daily Flow. They ask for it! I notice increased attention and focus, improved test scores, plus more success with sports and recess activities.


Sue

second-grade teacher

T.E., 17-year-old high school senior

“I’m so happy that I took Deborah’s workshop before I headed off to college! I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well-organized and easy to access. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. I just wish I had taken the workshop when I was a lot younger. High school would have been a lot easier.”


T.E., 17-year-old high school senior

Jake, 4th grade student

You know – I haven’t been sick for a long time. (his teacher later told me that this student had been absent because of illness a lot during the first few months of school. They started doing the Daily Flow every day and he hadn’t been ill for the last six weeks).


Jake, 4th grade student

Sue, sixth grade student

"Hi! My name is Sue. I’m a student in the sixth grade. Our teacher taught us all about the daily flow and now we do it every morning. It is soooo cool, and I love being pumped up when I feel tired and slow. I have even got my brothers starting it! They think it is so much fun! It really is cool. Thanks so much! Sincerely, A happy energized student!"


Sue

sixth-grade student

Jenny, sixth-grade student

"Hi! My name is Jenny. My teacher does this Daily Flow with us every morning about energy. It really helps me get ready for the day!!! I even do it at night before I go to bed because it helps me go to sleep because I often have a hard time going to sleep. Well, I just wanted to tell you that I really like what you do!!! And it really helps!!”


Jenny

sixth-grade student

Comments from Grade School Kids

This is fun • I feel different • Can we do the Daily Flow now? • I’m getting along better with my brother. And I taught him how to do the Daily Flow. We do it together at home now. • It’s easier to study and I’m getting better grades on my spelling tests.


Lara Futch

Each August when I meet a new class of students, I hope for a smooth year. I dream that my class will be cooperative and enthusiastic and have good energy as they work and learn together. After 15 years of teaching, I have come to realize that not every group of students has this naturally. Sometimes you have to work a little to create a cohesive group. When I discovered the Daily Clean Your House Flow and started using it with my students, I was surprised to find how easy and effortless it could be to create the happy, dynamic…


Lara Futch

third-grade teacher, Santa Rosa, CA

Previous Next

FOR GROWN-UPS

Easy Self-Help Acupressure for Grown-Ups

Create days that bring less stress and a lot more comfort!

At least once a day use this simple, powerful tool that also promotes focus, productivity, improved health, and improved performance at work, in sports, and in creative activities.

The Daily Clean Your House Flow Animated Video is a series of easy-to-follow acupressure poses that takes less than 10 minutes. Created for kids, adults love it just as much, and it’s a fun way to learn the Daily Flow.

You’ll want to share this approach to stress management with family members and friends and colleagues. Everyone can benefit – the Daily Flow works for ALL ages!

The video is my gift to you!!  To access your free copy,

SIGN UP TO RECEIVE FREE VIDEO

The Smart Person’s Guide to Health, Productivity, and Happiness offers clear explanations and colorful illustrations that show how to reduce stress, handle emotions, and bring a sense of wellbeing. 

You’ll discover how easy the poses are to use at work, at home, and out in the world – no matter what you’re doing.  

Give yourself this relaxed approach to stress management.  Discover that it is a super easy way to relieve symptoms of stress and to NOT take stress on! 

Get Your Copy Of The Smart Person’s Guide 

Paperback copies are $14.99    BUY NOW
Kindle Copies  $9.99    BUY NOW

TESTIMONIALS

Jennifer Cody, Executive Coach

"The workshops are informative AND fun!  They are interactive and provide the opportunity to practice what we are learning.  Deborah teaches us tools so that we can be our own energy detectors and healers - empowering our energetic bodies so we are not dependent on others for self-care.  This technique works!"


Jennifer Cody, Executive Coach

Kathy Nichols, Healdsburg, CA (PCC, RD)

“This workshop has given me a framework to understand the power of our body’s energy and begin the process of self-healing. Further, I’m able to use these same skills with my clients. Deborah’s gift of sharing this power of healing was clearly equaled by her enthusiasm exhibited throughout the workshop.”


Kathy Nichols

Dale Godfrey, massage therapist

“I’m able to easily utilize the techniques in my massage practice…I don’t have to work so hard because my clients relax faster! I’m able to release tightened muscles before I even start massaging.”


Dale Godfrey, massage therapist

K.T., Nurse

“Deborah’s instruction and manual have allowed me to guide my (nursing) patients in effective techniques that relieve pain and stress and promote wellness.”


K.T., Nurse

Ruth Schwartz, entrepreneur & nonprofit CEO

“Doing the Daily Clean Your House Flow is the best way for me to get centered in the midst of my very full life. It also relieves stress, eases my aches and pains and I immediately feel better.”


Ruth Schwartz

entrepreneur & nonprofit CEO

Michelle Olson, Vice President, Phoenix Development Company of Mpls, LLC

“Deborah has been helping my whole family for five years—with surgeries, injuries, everyday life balance, or any ‘project’ (as Deborah calls them). The Daily Clean Your House Flow is a top priority for me—it makes all the difference to help me feel balanced!  I cannot recommend Deborah and her work enough!”


Michelle Olson

Vice President, Phoenix Development Company of Mpls, LLC

Star Dewar, Star Shots Photography

"Deborah Myers and her knowledge of acupressure has dramatically enhanced my health and well-being for around 15 years. Her work keeps me going."


Star Dewar, Star Shots Photography

Sarah, High School Senior

“I wish I had known all about self-help acupressure years ago. Studying, writing papers and taking tests would have been easier and less stressful. I’m taking this to college with me.”


Sarah

High School Senior

Leilani Smith

"Deborah's healing work has helped me to recover from deep emotional trauma as well as several health complaints that traditional western medicine didn't help."


Jennifer Cody, Executive Coach, Santa Rosa

"Deborah Myers is an amazing healer.  Led by her intuitive sense and the blend of several modalities, her ability to increase flow, release tension, and restore balance is the reason I keep coming back for more!  Unwavering confidence - she knows exactly where to go to find the blockages.  I have seen dramatic results physically and emotionally in areas where I did not find relief through Western medicine/other modalities.  I leave her sessions feeling energized and yet relaxed and grounded in my body.  Deborah has a big heart and when she connects with my energetic body, it’s a beautiful dance."


Dr. Maya Bailey

"Deborah Myers is a remarkably gifted healer. I would recommend her work for anyone who is seeking pain or stress relief, or who wants to achieve more balance and health."


Judy Baker, Book Marketing Mentor, Sonoma, CA

“Deborah offered excellent hands-on and visual demonstrations. She successfully connected the theory and practice to the physical and practical application of information.”


Judy Baker

Book Marketing Mentor

Vilma Ginzberg, Retired Psychologist

"Making use of Deborah Myers’ Daily Clean Your House Flow routine is better than being a couch potato! It is so easy to learn, whether by written instruction, graphic instruction, or demonstration, that anyone of any age can pick it up quickly and begin reaping the benefits immediately."


Vilma Ginzberg

Retired Psychologist

Betz Tyler, Realtor and travel enthusiast

"I am so happy I found Deborah! I have been seeing her for acupressure for nearly two years…. At 80 years old, it is almost a given to have some aches and pains periodically. With Deborah’s help and with her self-help guidance, I’ve kept these to a minimum. Thank you, Deborah for helping me stay vital so I can continue to work and travel."


Mary Ellen Smith, avid gardener and dog lover

“Working with and learning from Deborah has changed my life! She has helped me manage the physical, mental and emotional stress of a chronic illness. Since incorporating the Daily Clean Your House Flow into my morning ritual, I am able to handle stressful situations and anxiety in a much calmer way."


Mary Ellen Smith

avid gardener and dog lover

T.E., 17-year-old high school senior

“I’m so happy that I took Deborah’s workshop before I headed off to college! I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well-organized and easy to access. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. I just wish I had taken the workshop when I was a lot younger. High school would have been a lot easier.”


T.E., 17-year-old high school senior

Gayle Carston, business owner

“We had a workplace wellness workshop in which our employees learned the Daily Clean Your House Flow techniques for stress reduction and dealing with headaches and pain. Now we see them doing the poses regularly and are noticing that our workforce attendance has improved and there is better cooperation.”


Gayle Carston

Business Owner

Karen Parker, workshop participant

“I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well organized and easy to access.”


Karen Parker, workshop participant

Betz Tyler, Realtor® & travel enthusiast

“I am so happy I found Deborah! I have been religious about using the Daily Clean Your House Flow for two years because it makes me feel more balanced. I also attended Deborah’s self-help acupressure workshop and I find it extremely useful for keeping my body in tune. With Deborah’s help, and the Daily Clean Your House Flow, I’ve managed to keep aches and pains at a minimum, even though I’m 80 years old and still working and traveling.”


Betz Tyler

Realtor® & travel enthusiast

Barbara Nelson

“Deborah’s Self-Help Workshop has made a huge difference in my life. Her easy-to-use manual is my go-to first-aid book to take care of whatever is going on for me physically, mentally and emotionally. And it helps me be proactive in my own healthcare.”


Barbara Nelson

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