stress
Level One Wellness Workshop
coLAB 427 Mendocino Avenue, Suite 100, Santa Rosa, CA, United StatesPut the power of wellness into your hands! Discover ways to: Increase productivity and focus Compliment your exercise program Recover from trauma Reduce anxiety and stress Get Relief from: Headaches, fatigue, allergies, insomnia Menopausal /PMS symptoms Arthritis and fibromyalgia symptoms Many other discomforts Deborah Myers, founder and director of Deborah Myers Wellness and Health at […]
Relieve Anxiety and Stress Free Webinar
Zoom RoomJoin me Monday evening the 23rd at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can't attend the live class, you'll be able to receive the recording. In this free webinar, you will learn how to find your breath, […]
Reset Your Resilience Workshop
Be a Cool Cat and Reset Your Resilience! Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body […]
Reset Your Resilience Workshop Week 2
Be a Cool Cat and Reset Your Resilience! Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body […]
Reset Your Resilience Workshop Week 3
Be a Cool Cat and Reset Your Resilience! Discover that you can make a difference in your own health and vitality during this challenging and stressful time. Learn easy self-help acupressure and discover how to be a partner with your body. Get ahead of stress and anxiety so you can manage it. Help your body […]
