anxiety
Latest Past Events
Relieve Anxiety and Stress Free Webinar
Zoom RoomJoin me Monday evening the 23rd at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can't attend the live class, you'll be able to receive the recording. In this free webinar, you will learn how to find your breath, […]
Free Webinar – Relieve Anxiety and Stress
Zoom RoomRelieve Anxiety and Stress Join me Wednesday evening the 25th at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can't attend the live class, you'll be able to receive the recording. In this free webinar, you will learn how to […]
Keep Your Breath Moving!
Zoom RoomThe fire season is here. The holidays are on their way. This has been one crazy year and I bet you have been holding your breath. It's time to get your breath back! You know those phrases we have a tendency to use after a crisis? "It took my breath away." "Waiting with […]