FREE COVID-19 ANXIETY BUSTER!
Just watch the full Daily Clean Your House Flow video below and follow along. It is my gift to parents, kids, teachers, health care workers, essential business people—EVERYONE—to help you breathe a little easier during this crisis.
Right now, all of us, no matter our age, are experiencing moments when we feel like we can’t breathe. Self-help acupressure can help!
The Daily Clean Your House Flow animated video is a super easy and enjoyable way to help our bodies discover balance and harmony. This allows you to breathe deeper, de-stress, and feel more at ease!
I am posting this video here as a gift for you to watch as many times as you want during this worldwide crisis.
You can also click the purple button on the right of the screen to get a concise list of the Daily Clean Your House Flow steps.
In addition, if you want to purchase the video to have on hand whenever you may need it, use 2020gift as the coupon code for $50 off any basic package (now at $39) in the Shop. Each package includes the downloadable video and companion book.
This nine-step self-help acupressure flow is super easy to do and the benefits are noticeable! Your breath will expand. And you will experience that relaxing feeling of “all is good” in a matter of minutes!
Many people say that the Daily Clean Your House Flow is a built-in meditation practice. You can experience a feeling of calm without having to try to make it happen. And you’ll replenish your body’s immune system at the same time.
This series of nine easy acupressure steps improves energy flow and gives the immune, endocrine, and adrenal systems an extra boost. In addition, it will bring calm, improve rest and sleep, relieve pain and discomfort, and help you deal with the extreme confusion that is going on in our lives. And it will help us get through the “stuff” of the day—every day.
There is no such thing as too much self-help, so do the flow multiple times a day. Your body—and mind—WILL appreciate it immensely!
Watch the above video as many times as you want during this crisis. If you have any questions, reach out to me. I’m here to help!
Remember to click on that purple button to get a concise list of the Daily Clean Your House Flow steps.
Please email me at deborah@deborahmyerswellness.com with what you think about this video. My best wishes to you as we weather this crisis together,
Deborah Myers
thank youo – so much for this – I am sharing it at the free clinic i work at as well as a monthly free yoga group I work with as well.
Blessings and Happy Holidays
thank you – so much for this – I am sharing it at the free clinic i work at as well as a monthly free yoga group I work with as well.
Blessings and Happy Holidays