Live the Life You Love Week 3
An interactive self-help acupressure workshop
Manifest Your Destiny and Step into the REAL You
Celebrate your successes, ditch the to do’s
See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart!
- Reclaim your joy
- Take action with ease
- Accentuate the positive
- Focus on the follow through
- Fulfill your dreams
Learn to live in a body that is healthy and vibrant with a strong immune system.
“I consistently use the information and suggestions from one of Deborah’s prosperity workshops that I attended several years ago. I do my daily energy balancing religiously. And that helps me notice that if I’m feeling frustrated about something, it’s often because I’m not getting something accomplished that I had my heart set on. Deborah’s self-help acupressure suggestions give me the extra juice to get me unstuck and go forward. I love being able to see what I want and head in that direction – knowing that when I make use of those energy tips, the trip is a whole lot easier. And I sure am a whole lot happier when I see all my successes!”
Star Dewar, Photographer, Sonoma County
How to Register for the Workshop
Click Here to sign up for the workshop. And, if you can’t attend the live class, you’ll be able to access the recordings.
You are worth it!!
Your investment in your improved physical and mental health:
You’ll pay $147.00 for all 3 class meetings when you register by March 20!
The meetings will take place via Zoom over three Wednesday evenings from 6:00 to 7:30 pm PST
- March 23
- March 30
- April 6
Webinar Value: $597
Regular rate: $247
Early-bird rate: $147 (until March 20)
Live the Life You Love Week 2
An interactive self-help acupressure workshop
Manifest Your Destiny and Step into the REAL You
Celebrate your successes, ditch the to do’s
See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart!
- Reclaim your joy
- Take action with ease
- Accentuate the positive
- Focus on the follow through
- Fulfill your dreams
Learn to live in a body that is healthy and vibrant with a strong immune system.
“I consistently use the information and suggestions from one of Deborah’s prosperity workshops that I attended several years ago. I do my daily energy balancing religiously. And that helps me notice that if I’m feeling frustrated about something, it’s often because I’m not getting something accomplished that I had my heart set on. Deborah’s self-help acupressure suggestions give me the extra juice to get me unstuck and go forward. I love being able to see what I want and head in that direction – knowing that when I make use of those energy tips, the trip is a whole lot easier. And I sure am a whole lot happier when I see all my successes!”
Star Dewar, Photographer, Sonoma County
How to Register for the Workshop
Click Here to sign up for the workshop. And, if you can’t attend the live class, you’ll be able to access the recordings.
You are worth it!!
Your investment in your improved physical and mental health:
You’ll pay $147.00 for all 3 class meetings when you register by March 20!
The meetings will take place via Zoom over three Wednesday evenings from 6:00 to 7:30 pm PST
- March 23
- March 30
- April 6
Webinar Value: $597
Regular rate: $247
Early-bird rate: $147 (until March 20)
Live the Life You Love
An interactive self-help acupressure workshop
Manifest Your Destiny and Step into the REAL You
Celebrate your successes, ditch the to do’s
See & feel the possibilities when you focus on YOU. Clear your mind & clear your heart!
- Reclaim your joy
- Take action with ease
- Accentuate the positive
- Focus on the follow through
- Fulfill your dreams
Learn to live in a body that is healthy and vibrant with a strong immune system.
“I consistently use the information and suggestions from one of Deborah’s prosperity workshops that I attended several years ago. I do my daily energy balancing religiously. And that helps me notice that if I’m feeling frustrated about something, it’s often because I’m not getting something accomplished that I had my heart set on. Deborah’s self-help acupressure suggestions give me the extra juice to get me unstuck and go forward. I love being able to see what I want and head in that direction – knowing that when I make use of those energy tips, the trip is a whole lot easier. And I sure am a whole lot happier when I see all my successes!”
Star Dewar, Photographer, Sonoma County
How to Register for the Workshop
Click Here to sign up for the workshop. And, if you can’t attend the live class, you’ll be able to access the recordings.
You are worth it!!
Your investment in your improved physical and mental health:
You’ll pay $147.00 for all 3 class meetings when you register by March 20!
The meetings will take place via Zoom over three Wednesday evenings from 6:00 to 7:30 pm PST
- March 23
- March 30
- April 6
Webinar Value: $597
Regular rate: $247
Early-bird rate: $147 (until March 20)
This is What Happens When Life Throws a Curveball
Life throws a curveball when we are going along doing what we love. Life can have all sorts of surprises, and sometimes we’re not necessarily enamored with them! As you can well imagine, I get bodywork on a regular basis. I’ve been making sure to receive an assortment of treatments to relieve discomfort, to aid healing and to help my body not be so reactive. Healing has consumed a great deal of time for the last year and a half, since a car accident in October 2015. For the most part, I’ve accomplished that except I pretty consistently am dealing with flare-ups. So here comes the curve ball. I got a surgical consult, and I need neck surgery! I immediately went into, “Not me! I’m not a surgical candidate!” Guess what? The reason I have so many flare-ups is that I don’t have adequate discs in my cervical spine. The trauma from the car accident caused my body to go into a major reaction, and now my body is vulnerable to actions that strain or exacerbate, which seems to happen for pretty simple movements.
Research Your Options
I’ve done the research, I’ve talked to all of my care providers, and I’m listening to my body and my health care team. I’ve gotten out of my way, and I’m recognizing that sometimes you have to take a route you weren’t planning on taking. In fact, that route could very well be something that you weren’t even likely to consider.
Help Your Body be Prepared No Matter What Happens
The beauty of this whole journey is that I have no worry and no fear. I’m ready for this next step because my body is prepared for what I’m asking it to do and for what might come at it. Sound familiar? It’s a statement I’ve been known to say to my clients and students! It’s all about doing our energy balancing on a daily basis so IF something does come up our bodies can easily move through the next steps of the journey. I know that I’m ready because all I have been doing and receiving is allowing this next step to be smooth and successful. Surgery IS a big ask of my body and mind. I’m pleased that Western medicine gives us options that allow us to receive what we need to have healthy, productive lives. I’m scheduling treatments for post-surgery, so my body heals faster and easier. How lucky we are that we can easily blend allopathic and alternative health care.
Pot at the End of the Rainbow
I am laughing about this piece most. The energy balance point located at the mid-cervical spine area is “all about not my will but thy will and about getting out of my way.” See my smile? Further, when that energy balance point is in a state of balance with no blocked energy, it can fulfill its purpose which is to “gain flexibility, mobility, and alignment.” And that is what this surgery WILL give me. I am so ready to be able to go back to living my life without my body talking back to me. I’m willing to have the energy and capability to go back to exercising, doing yoga, gardening, hiking, comfortable driving, sitting in front of my computer, chasing my cat in the garden. Granted I’m more than willing not vacuum or clean the litter box, but to know that I can if I want to or have to is a massive shift for me.
Recovery
Of course, recovery won’t be instantaneous. I’ll need lots of physical therapy, and I’ll need to be smart about what I ask my body to do. So, I’m continuing to do my Daily Clean Your House Flow, to balance my energy, and to receive treatments from my care providers. And I’m ready for the next step. Surgery is on the schedule for Wednesday, April 5th. Thank you, ahead of time, for thinking of me!
Thanks to Wikipedia for the great animated gif of a curveball.
Pain Relief is at Your Fingertips
Pain Relief is at Your Fingertips
I recommend doing the Daily Clean Your House Flow at least once a day. There is no such thing as too much self-help! Your body is hungry for wellness. Discover how good you can feel. Do the Daily Flow several times a day. It builds a firm foundation for good health and feeling your best.
Release Tension in Your Neck and Shoulders
Hold these energy balance points for easier movement. Release back and neck tension with this simple energy flow:
- Right hand – cup back of neck with fingers on the left side
- Left hand – hold fingers on the coccyx (base of spine)
- Left hand – hold fingers on outside of left knee
Pain Relief from Your Toes to Your Nose
A gentle touch of these trigger points assists your body release pain and discomfort.
Begin by holding one of your ankles:
Right hand – place fingers on the inside of the ankle
- Left hand – position fingers on the outside of the ankle
And
- Hold hand on area of discomfort/pain/inflammation
- With your other hand – place fingers on outside of knee
Discover how easy it is to be a partner with your body!!
I will share and show you how you can heal and stay well. See easy to learn acupressure flows for pain relief. Sign up today. learn with me at the next
Experience first hand how your energy moves in your body. Study with me at the next Level 1 Health at Your Fingertips Wellness Workshop.
- Reserve your spot soon for the best pricing.
- Three Wednesdays evenings
- 6-9pm
- October 12, 19 and 26
- In Santa Rosa, California
- RSVP Today
Learn How to Listen to Your Body
Your body is amazing. Hear the signals and signs of distress. Learn the language of your energy. You can stop the pain in its tracks.
You can be a wellness superstar.
Wishing you ease of movement. You can have fun, get things done and let go of PAIN!
Let me know what happens. Share your results in a comment on this post.
