Allergies Getting the Best of You?

All of that rain followed by heat and here comes more rain! Then pollen is released! If you have allergies, this may be a recipe for suffering.

Is your body in reaction?

You can get on the other side of it by helping your head empty the build-up. And you can potentially do it without using over-the-counter drugs. Make use of your fingertips and do a few acupressure flows!
The reason that allergies can create so much havoc is because a suppressed or depleted immune system will allow your body to react more readily to the allergens that are all around you. Build up your immune system and you can increase the chances that your body can change its pattern and not react to the allergens.
Build a strong foundation to support balance and harmony by doing the Daily Clean Your House Flow.
Here is a sneak peek of my soon to be released Seasonal Allergy Relief: The Insider’s Guide to Feeling Good Every Day. 

Help your head feel lighter and provide relief for tired eyes by following this simple tip:

• Hold fingertips on the right side of your forehead with your left hand
• Then, hold fingertips at left base of your skull with your right hand

Check back soon for how to get your copy of the Insider’s Guide.