Allergy Symptoms Affecting YOU?
Allergy Symptoms Getting You Down?
If so, you are not the only one! This year, more than ever, the symptoms of allergies are running rampant. Allergies are patterns that your body has developed in reaction to allergens. And this year, the allergens from grasses, weeds, and tree pollen are showing up in a big way after all that winter rain followed by heat and then more rain.
Allergies are reactions to allergens when your immune system is compromised. So, boost your immune system, and you will help your body get on the other side of the pattern of reactions.
If you are dealing with any of these symptoms, you are most likely in an allergy pattern:
- Sinus congestion
- Sneezing
- Headaches
- Itchy water eyes
- Itchy throat
- A stuffy or runny nose
There are ways to reduce the misery of seasonal allergies and help your body reach a healthier, happier state of being. And, when you accomplish getting beyond misery and suffering, you’ll discover that you feel stronger and have more vitality, that your sleep has improved, and that your productivity has increased. One way to enjoy the spring colors and scents more is by using self-help acupressure!
3 Ways to Improve Your Relationship with Mother Nature!
Hydration! Drink lots of water!
Allergies dry out our systems. It’s essential to hydrate your body. Avoiding dehydration will boost your immune system and help maintain normal histamine levels. Read more about it in this article from mytapscore.com, http://bit.ly/2JtBbuM
Lubricate your body adequately with suitable fluids, including electrolytes, and all layers and levels of your body will notice the difference. Your physical, mental, emotional, and energetic levels will all cooperate and bring health.
Eat anti-inflammatory foods!
Beat seasonal allergies the natural way by adding anti-inflammatory foods to your grocery list. Pineapple, which contains the enzyme known as bromelain, fish oil, and fresh ginger, are just a few that will reduce allergic reactions.
Check out a more complete list at http://bit.ly/2Jvs2Sq
To read more about seasonal allergies, go to: https://www.mayoclinic.org/diseases-conditions/hay-fever/in-depth/seasonal-allergies/art-20048343
Use acupressure to relieve allergy symptoms!
In the 28 years that I’ve been in private practice, I’ve seen many clients who suffer from the effects of allergies, especially spring allergies. Most of them find that when they receive a Jin Shin Jyutsu session, their bodies decide to let go of the blocked energy, causing the allergens’ reactions.
Why do Jin Shin Jyutsu and acupressure work with allergy symptoms?
Our bodies are made of energy. Energy needs to flow. Conditions, illnesses, and injuries are evidence of blocked energy. Acupressure helps energy flow. It allows the body to let go of symptoms and heal.
Self-help acupressure does the trick!
Once your body notices that “it is on the other side of the progression of allergy patterns,” self-help acupressure will help you keep the re-patterning from now on. In fact, your body is reprogramming itself when you spend time helping your body experience energetic balance and harmony. And consistency is the key! So do your energy balancing daily. And since there is no such thing as too much self-help acupressure, do it as often as you think of it throughout the day!
In addition, when you hydrate, eat foods that are not inflammatory, and limit your exposure to the allergy-misery-creators, you will help your body let go of symptoms, heal, and remove the old pattern that has been saying, “I’m supposed to react to this pollen.”
Are you ready to let go of these allergy symptoms?
- Sinus congestion
- Sneezing
- Headaches
- Itchy water eyes
- Itchy throat
- A stuffy or runny nose
I have a Mother’s Day gift to relieve allergy symptoms for you and your family!
You can get a copy of the Seasonal Allergy Relief Guidebook.
It’s more than just “one energy tip”—you’ll have multiple ways to expand your breath, relieve sinus congestion, let go of headaches, and even move beyond throat dryness and ear pressure. Ready for a good night’s sleep consistently? There’s a tip for that too!
Also included in the Guidebook is the Daily Clean Your House Flow. My suggestion—do the Daily Flow at least several times a day. Use it as your foundation to create balance and harmony in your body. You will assimilate all the tips and flows in the Allergy Guidebook much faster, and notice that you are more comfortable and that your body is happier. Take note that your sleep will be much more restful and rejuvenating, so you wake up with more energy and vitality for your new day!
Ah(choo) Spring!
Are you sick and tired of the symptoms of allergies?
Feeling any of these symptoms:
- sinus congestion
- sneezing
- headaches
- itchy watery eyes
- itchy throat
- a stuffy or runny nose
If you are constantly dealing with any or all of those miserable symptoms, you are most likely noticing a loss of productivity. These symptoms impact sleep and vitality in a big way. Spring grasses, weeds, and tree pollen (allergens) can bring on those pesky discomforts. If you are like me, you don’t want to hide inside. You want to enjoy what Mother Nature has created for you.
3 easy ways to reduce the misery of seasonal allergies
Follow along and learn how to reduce reactivity to the pollen floating around outside.
Use acupressure to relieve allergy symptoms
Jasmine came for a Jin Shin Jyutsu session feeling uncomfortable and lousy. Swollen, weepy eyes. Her head hurt. Jasmine had intense sinus congestion. She had been doing all the right things to boost her immune system: lots of self-help acupressure flows and drinking lots of water. It seemed like an uphill battle and she was on the losing side. She left our 90-minute session in comfort and ease. She could breathe deeply. Her face was no longer puffy, and her cheekbones reappeared.
Why did Jin Shin relieve Jasmine’s allergies?
Our bodies are made of energy. Energy needs to flow. Conditions, illnesses, and injuries are evidence of blocked energy. Acupressure helps energy flow. It allows the body to let go of symptoms and heal.
Now, when Jasmine does her daily self-help acupressure, she will notice the benefits more readily. And everything else she does for herself will help her body be happier, healthier and more comfortable.
Hydration! Drink lots of water!
Allergies have a tendency to dry out our systems. It’s important to hydrate your body. Avoiding dehydration will boost your immune system and help maintain normal histamine levels. Read more about it in this article from mytapscore.com, http://bit.ly/2JtBbuM
Lubricate your body adequately with good fluids, including electrolytes, and all layers and levels of your body will notice the difference. Your physical, mental, emotional, and energetic levels will all cooperate with each other and bring health.
Eat anti-inflammatory foods
Beat seasonal allergies the natural way by adding anti-inflammatory foods to your grocery list. Pineapple, which contains the enzyme known as bromelain, fish oil, and fresh ginger are just a few that will reduce allergic reactions.
Check out a more complete list at http://bit.ly/2Jvs2Sq
To read more about seasonal allergies go to https://www.healthline.com/health/allergies/seasonal-allergies
Got Questions about Allergies?
Leave a comment below or contact me directly.
Wishing you a beautiful and enjoyable spring without the misery of allergies!
Allergies Getting the Best of You?
All of that rain followed by heat and here comes more rain! Then pollen is released! If you have allergies, this may be a recipe for suffering.
Is your body in reaction?
You can get on the other side of it by helping your head empty the build-up. And you can potentially do it without using over-the-counter drugs. Make use of your fingertips and do a few acupressure flows!
The reason that allergies can create so much havoc is because a suppressed or depleted immune system will allow your body to react more readily to the allergens that are all around you. Build up your immune system and you can increase the chances that your body can change its pattern and not react to the allergens.
Build a strong foundation to support balance and harmony by doing the Daily Clean Your House Flow.
Here is a sneak peek of my soon to be released Seasonal Allergy Relief: The Insider’s Guide to Feeling Good Every Day.
Help your head feel lighter and provide relief for tired eyes by following this simple tip:
- Hold fingertips on the right side of your forehead with your left hand
- Then, hold fingertips at left base of your skull with your right hand
Check back soon for how to get your copy of the Insider’s Guide.
The Beauty of Spring
Spring is all about transformation. We see it all around us – the plants growing, the land changing all around us.
I love the beauty of spring colors, the emerald green of the grass and trees, the vibrant colors of the flowers and the glorious blue of the sky. I am thoroughly enjoying the scents that are permeating the air. It’s amazing to be able to smell my lilacs, citrus and jasmine all at the same time.
Our bodies are also in the mode of change. Are you feeling the shift as a boost of vitality and a greater sense of awareness? Or are you experiencing tiredness and loss of energy? If the latter is the case, you may also be experiencing allergies. It’s not unusual that they go hand in hand. But it doesn’t have to be that way!
Discover how easy it is to walk around in a body that has balance and harmony and allows you to experience all the beauty of spring. Let go of blocked energy that is creating allergies, tiredness and loss of energy by doing your energy work! It’s super easy to do the Daily Clean Your House Flow. See the nine-step self-help acupressure flow on the website and discover what difference you can make in how you feel and what you can do.
