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- There are no upcoming events.
breath
- There are no upcoming events.
Latest Past Events
Keep Your Breath Moving!
Zoom RoomThe fire season is here. The holidays are on their way. This has been one crazy year and I bet you have been holding your breath. It's time to get your breath back! You know those phrases we have a tendency to use after a crisis? "It took my breath away." "Waiting with […]
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
