Twenty-Twenty Vision Workshop
coLAB 427 Mendocino Avenue, Suite 100, Santa Rosa, CAPicture yourself on the winning track: Increase productivity and focus Gain momentum Remove obstacles Attract more of what you want in life Reduce anxiety and stress Enjoy balance and harmony Deborah Myers, founder and director of Deborah Myers Wellness, will teach you how to help integrate your thoughts, energy, and emotions. Get on the path […]
Level One Wellness Workshop
coLAB 427 Mendocino Avenue, Suite 100, Santa Rosa, CAPut the power of wellness into your hands! Discover ways to: Increase productivity and focus Compliment your exercise program Recover from trauma Reduce anxiety and stress Get Relief from: Headaches, fatigue, allergies, insomnia Menopausal /PMS symptoms Arthritis and fibromyalgia symptoms Many other discomforts Deborah Myers, founder and director of Deborah Myers Wellness and Health at […]
Free Webinar – Relieve Anxiety and Stress
Zoom RoomRelieve Anxiety and Stress Join me Wednesday evening the 25th at 7:00 p.m. to discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. Register here for the free class. And, if you can't attend the live class, you'll be able to receive the recording. In this free webinar, you will learn how to […]
Easy Stress-Busting Tips for Your Kids and You!
Zoom RoomIn this free webinar, you will learn how to use self-help acupressure to get ahead of anxiety and stress. You will experience how to find your breath, ways to relieve stress, what to do to get better sleep, and boost your immune system. Click Here to Register
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Lower Your Stress Meter Fast!
Zoom RoomLower Your Stress Meter Fast! Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this 3-week workshop series and leave all of that […]
Keep Your Breath Moving!
Zoom RoomThe fire season is here. The holidays are on their way. This has been one crazy year and I bet you have been holding your breath. It's time to get your breath back! You know those phrases we have a tendency to use after a crisis? "It took my breath away." "Waiting with […]
