Welcome to the Deborah Myers Wellness blog — a space to help you reconnect with your body's natural balance.
Want simple tools you can use the moment stress shows up? As a Certified Acupressurist and Jin Shin Jyutsu Practitioner, I share easy, natural ways to ease stress, support your energy, and help your body remember what balance feels like. Explore the articles below, and discover just how simple it can be to feel calm, clear, and well.
Deborah MyersShe had never studied this work. She didn't know a single energy balance point before that day. She didn't need to. Her body knew what to do the moment she gave it a little attention.
Deborah MyersWhat's an energy first aid book? Meet three people who use the Energy Balancing Care Guide daily - no fixing, just knowing your body well enough to listen.
Deborah MyersWatching the room, I found myself noticing things I wanted to write down. I put them into a short post — if you want to see what I saw from where I was standing.
Deborah MyersFor twenty years, Deborah Myers built a daily practice without realizing it was her calling. Then a car accident in 1993 changed everything. This is her journey to Jin Shin Jyutsu — and what it means for your body too.