Experience Wellness From The Inside Out

Unlock Calm, Confidence, and Connection

Self-Help Acupressure for Your Whole Family

Ready to trade stress and power struggles for calm, focus, and a stronger immune system? 

Learn ancient, simple techniques that empower every family member—from babies to adults—to balance their energy and build lifelong resilience.

Introducing the Wellness From The Inside Out Course

Meet Deborah Myers, Certified Acupressurist and 3x bestselling author, who believes that profound well-being starts with understanding the energy system in the body you walk around in.

After overcoming debilitating chronic pain through acupressure, Deborah dedicated her life to simplifying these ancient techniques.

This course is your simple, powerful roadmap to integrating self-care into your daily life, creating a healthier, happier, and more peaceful family environment.

What You Will Discover

Over three transformative modules, you will gain the tools to improve your focus and productivity, reduce stress, and bring balance to your body’s systems. 

Module 1: Mindfulness in Minutes
Walk through the Daily Clean Your House Flow

Learn the celebrated Daily Clean Your House Flow®: a simple, 9-step practice designed to be used at least once a day. This flow promotes:

• Focus & Productivity for work, school, and creative activities.
• Improved Health & Performance in sports and daily life.
• Balanced Emotions and less stress for a lot more comfort.

Module 2: Breathe Easy
Move the energy, free your mind and body

Discover how daily acupressure gives you and your body easier movement and health. This module is essential for all ages—parents, new moms, and kids—to help you:

• Reduce Stress and create a pleasant learning/homework experience.
• Create a Stronger Immune System.
• Increase Cooperation and enjoy fewer power struggles.
• Improve Sleep Patterns and increase self-esteem.

Module 3: Discernment
Understand Your Feelings First

Connect with consciousness and the innate wisdom of your body. Learn how to transform your relationships and live in a state of empowerment by:

• Balancing Emotions and bringing equanimity to your relationships.
• Releasing Unhelpful Thoughts and Behaviors.
• Connecting with Awareness to discover calm, ease, peacefulness, and joy.

Meet Your Guide: Deborah Myers

Deborah Myers is a Certified Acupressurist, wellness coach, and creator of the Productive Mindfulness School Program. She has helped thousands of youth, parents, and educators worldwide dramatically reduce stress, relieve pain, and build lifelong resilience. Deborah empowers you to become a partner with your own body, making well-being a simple daily practice for everyone.

Ready to Begin?

Stop reacting and start living in a state of trust that all is good. Give yourself and your family the gift of balance, comfort, and empowerment.

Reserve Your FREE Spot