Amber Heidtke, Boys & Girls Club
“I’m seeing a huge change in the way that the kids have been interacting all summer long. There are 100 kids here every day, and when there are 100 kids, there are going to be conflicts. They are going to get on each other’s nerves, and they’re going to get frustrated. What you’ve been able to teach them has given them additional tools in their toolbox to handle their feelings. These tools will provide them with mental clarity, how to focus and concentrate on their tasks. We thank you for being here and helping our kids. We appreciate it. We’d…
Amber Heidtke
Executive Director, Boys and Girls Club Greater Santa Rosa
Dr. Blake Brandes, Growth Mindset Expert
"During the COVID-19 crisis and beyond, helping children have a consistent routine is essential to creating emotional safety and certainty. Deborah’s Daily Clean Your House Flow is a wonderful tool to help you and your children release stress, connect as a family, and feel empowered to live from a place of strength and confidence rather than fear and anxiety. I’m always looking for resources to help children manage their emotions and feel successful in their personal and educational lives, and I highly recommend Deborah’s Productive Mindfulness School Program. Her program, which includes the animated video and eBook, helps achieve those goals!”…
Dr. Blake Brandes
Growth Mindset Expert and Youth Motivational Speaker
Sharon Cohn, Massage Envy Spa
“Deborah engages the entire class, keeps the information simple and concise and provides great handouts. If you are looking for better health and well-being for your team, Deborah is the one to bring it—with fun, enthusiasm and techniques that help everyone!”
Sharon Cohn, Massage Envy Spa
Jay Bansal, MD, LaserVue Eye Center
"Recently Deborah presented a workshop during our staff meeting. In the time she spent with us, she delivered easy-to-use exercises designed to reduce stress and anxiety, promote healing, and enhance overall well-being. They were beneficial to everyone in attendance.”
Jay Bansal, MD, LaserVue Eye Center
Betz Tyler, Realtor and travel enthusiast
"I am so happy I found Deborah! I have been seeing her for acupressure for nearly two years…. At 80 years old, it is almost a given to have some aches and pains periodically. With Deborah’s help and with her self-help guidance, I’ve kept these to a minimum. Thank you, Deborah for helping me stay vital so I can continue to work and travel."
Star Dewar, Star Shots Photography
"Deborah Myers and her knowledge of acupressure has dramatically enhanced my health and well-being for around 15 years. Her work keeps me going."
Star Dewar, Star Shots Photography
Jennifer Cody, Executive Coach, Santa Rosa
"Deborah Myers is an amazing healer. Led by her intuitive sense and the blend of several modalities, her ability to increase flow, release tension, and restore balance is the reason I keep coming back for more! Unwavering confidence - she knows exactly where to go to find the blockages. I have seen dramatic results physically and emotionally in areas where I did not find relief through Western medicine/other modalities. I leave her sessions feeling energized and yet relaxed and grounded in my body. Deborah has a big heart and when she connects with my energetic body, it’s a beautiful dance."
Dr. Maya Bailey
"Deborah Myers is a remarkably gifted healer. I would recommend her work for anyone who is seeking pain or stress relief, or who wants to achieve more balance and health."
Leilani Smith
"Deborah's healing work has helped me to recover from deep emotional trauma as well as several health complaints that traditional western medicine didn't help."
T.E., 17-year-old high school senior
“I’m so happy that I took Deborah’s workshop before I headed off to college! I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well-organized and easy to access. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. I just wish I had taken the workshop when I was a lot younger. High school would have been a lot easier.”
T.E., 17-year-old high school senior
Jake, 4th grade student
You know – I haven’t been sick for a long time. (his teacher later told me that this student had been absent because of illness a lot during the first few months of school. They started doing the Daily Flow every day and he hadn’t been ill for the last six weeks).
Dale Godfrey, massage therapist
“I’m able to easily utilize the techniques in my massage practice…I don’t have to work so hard because my clients relax faster! I’m able to release tightened muscles before I even start massaging.”
Dale Godfrey, massage therapist
K.T., Nurse
“Deborah’s instruction and manual have allowed me to guide my (nursing) patients in effective techniques that relieve pain and stress and promote wellness.”
Karen Parker, workshop participant
“I learned so much and had a blast! The manual is fantastic. There’s lots of info that is well organized and easy to access.”
Karen Parker, workshop participant
Barbara Nelson
“Deborah’s Self-Help Workshop has made a huge difference in my life. Her easy-to-use manual is my go-to first-aid book to take care of whatever is going on for me physically, mentally and emotionally. And it helps me be proactive in my own healthcare.”
Jennifer Cody, Executive Coach
"The workshops are informative AND fun! They are interactive and provide the opportunity to practice what we are learning. Deborah teaches us tools so that we can be our own energy detectors and healers - empowering our energetic bodies so we are not dependent on others for self-care. This technique works!"
Jennifer Cody, Executive Coach
Kathy Nichols, Healdsburg, CA (PCC, RD)
“This workshop has given me a framework to understand the power of our body’s energy and begin the process of self-healing. Further, I’m able to use these same skills with my clients. Deborah’s gift of sharing this power of healing was clearly equaled by her enthusiasm exhibited throughout the workshop.”
Judy Baker, Book Marketing Mentor, Sonoma, CA
“Deborah offered excellent hands-on and visual demonstrations. She successfully connected the theory and practice to the physical and practical application of information.”
Judy Baker
Book Marketing Mentor
Gayle Carston, business owner
“We had a workplace wellness workshop in which our employees learned the Daily Clean Your House Flow techniques for stress reduction and dealing with headaches and pain. Now we see them doing the poses regularly and are noticing that our workforce attendance has improved and there is better cooperation.”
Gayle Carston
Business Owner
Ruth Schwartz, entrepreneur & nonprofit CEO
“Doing the Daily Clean Your House Flow is the best way for me to get centered in the midst of my very full life. It also relieves stress, eases my aches and pains and I immediately feel better.”
Ruth Schwartz
entrepreneur & nonprofit CEO
Vilma Ginzberg, Retired Psychologist
"Making use of Deborah Myers’ Daily Clean Your House Flow routine is better than being a couch potato! It is so easy to learn, whether by written instruction, graphic instruction, or demonstration, that anyone of any age can pick it up quickly and begin reaping the benefits immediately."
Vilma Ginzberg
Retired Psychologist
Michelle Olson, Vice President, Phoenix Development Company of Mpls, LLC
“Deborah has been helping my whole family for five years—with surgeries, injuries, everyday life balance, or any ‘project’ (as Deborah calls them). The Daily Clean Your House Flow is a top priority for me—it makes all the difference to help me feel balanced! I cannot recommend Deborah and her work enough!”
Michelle Olson
Vice President, Phoenix Development Company of Mpls, LLC
Mary Ellen Smith, avid gardener and dog lover
“Working with and learning from Deborah has changed my life! She has helped me manage the physical, mental and emotional stress of a chronic illness. Since incorporating the Daily Clean Your House Flow into my morning ritual, I am able to handle stressful situations and anxiety in a much calmer way."
Mary Ellen Smith
avid gardener and dog lover
Betz Tyler, Realtor® & travel enthusiast
“I am so happy I found Deborah! I have been religious about using the Daily Clean Your House Flow for two years because it makes me feel more balanced. I also attended Deborah’s self-help acupressure workshop and I find it extremely useful for keeping my body in tune. With Deborah’s help, and the Daily Clean Your House Flow, I’ve managed to keep aches and pains at a minimum, even though I’m 80 years old and still working and traveling.”
Betz Tyler
Realtor® & travel enthusiast
Susan, mother of two
I don’t have to badger the kids to do their homework. The kids are getting their work done and they’re doing better in school.
Leslie, mother of three
My children are getting along better! The whole family is having fewer and fewer quarrels.
Comments from Grade School Kids
This is fun • I feel different • Can we do the Daily Flow now? • I’m getting along better with my brother. And I taught him how to do the Daily Flow. We do it together at home now. • It’s easier to study and I’m getting better grades on my spelling tests.
Sarah, High School Senior
“I wish I had known all about self-help acupressure years ago. Studying, writing papers and taking tests would have been easier and less stressful. I’m taking this to college with me.”
Mary, High School Junior
“I can’t imagine not doing the Daily Flow. It helps each day go smoothly. I sleep better and start the day rested. Studying is easier and I have no anxiety over tests. And, anytime I have feelings come up that I don’t understand I just Jumper Cable and I feel better.”
Lara Futch, Parent and third-grade teacher
All of us know and have experienced that we can start out having rough days and/or have so-so moments during our days. But it doesn’t have to stay that way! Even a six-year-old can change in five short minutes. Camden was having a rough morning. He was in the midst of a Lego project and was having trouble figuring out how to connect the pieces. He wanted Mom’s attention but Mom was busy taking care of office stuff and checking her emails. Mom clicked on the link to the Daily Clean Your House Flow video and this is what transpired:…
Lara Futch
Parent and third-grade teacher
Larry, sixth-grade student
"Hi. I’m Larry and I’m in sixth grade. We do your exercise every morning and I do it before I go to bed. It helps us be ready for all the information, and it is especially especially great before a BIG test. I like your website and reading your articles. Thanks!"
Sue, sixth grade student
"Hi! My name is Sue. I’m a student in the sixth grade. Our teacher taught us all about the daily flow and now we do it every morning. It is soooo cool, and I love being pumped up when I feel tired and slow. I have even got my brothers starting it! They think it is so much fun! It really is cool. Thanks so much! Sincerely, A happy energized student!"
Jenny, sixth-grade student
"Hi! My name is Jenny. My teacher does this Daily Flow with us every morning about energy. It really helps me get ready for the day!!! I even do it at night before I go to bed because it helps me go to sleep because I often have a hard time going to sleep. Well, I just wanted to tell you that I really like what you do!!! And it really helps!!”
Arianne, Kindergarten teacher
I love that doing the Daily Clean Your House Flow with my students centers them and creates focus. I notice that there is more cooperation among the students and less acting out. If there is a behavior issue in the classroom, we just do an extra Daily Flow or a pose or two from it, and everyone becomes more centered and well behaved. Doing the Daily Flow is an important part of the day.
Arianne
Kindergarten teacher
Sue, second-grade teacher
My students want to do the Daily Flow. They ask for it! I notice increased attention and focus, improved test scores, plus more success with sports and recess activities.
Lara, third-grade teacher
I have eight students who struggle with paying attention and focusing. ALL of them showed improvement when we used the Daily Flow. I also noticed on days when we didn’t do it that the kids were not as focused. It especially helped one little girl excel for the first time in school! My students really love the Daily Clean Your House Flow. They love the video, and they like knowing that they have control over their bodies. It's a great tool that they can use at home and for the rest of their lives.
Lara Futch
third-grade teacher, Santa Rosa, CA
Lara Futch
Each August when I meet a new class of students, I hope for a smooth year. I dream that my class will be cooperative and enthusiastic and have good energy as they work and learn together. After 15 years of teaching, I have come to realize that not every group of students has this naturally. Sometimes you have to work a little to create a cohesive group. When I discovered the Daily Clean Your House Flow and started using it with my students, I was surprised to find how easy and effortless it could be to create the happy, dynamic…
Lara Futch
third-grade teacher, Santa Rosa, CA
