Welcome to the Deborah Myers Wellness blog — a space to help you reconnect with your body's natural balance.
Want simple tools you can use the moment stress shows up? As a Certified Acupressurist and Jin Shin Jyutsu Practitioner, I share easy, natural ways to ease stress, support your energy, and help your body remember what balance feels like. Explore the articles below, and discover just how simple it can be to feel calm, clear, and well.
Deborah MyersWhat's an energy first aid book? Meet three people who use the Energy Balancing Care Guide daily - no fixing, just knowing your body well enough to listen.
Deborah MyersHere are my self-help acupressure energy tips that you can use to manage stress. They will allow you to be a partner with your own body.
Deborah MyersCalm Down Techniques for Kids
Deborah MyersAutumn is the time of year when everything around us is changing, so we subconsciously mirror that pattern and the desire to be in that pattern. On top of that, the bodies we live in are all about change.